The Peter Attia Drive

384 Epizód

1. #241 ‒ Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life | Ric Elias (Part 2)

   Közzétéve: 2023. 02. 06.
2. #240 ‒ The confusion around HDL and its link to cardiovascular disease | Dan Rader, M.D.

   Közzétéve: 2023. 01. 30.
3. #239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)

   Közzétéve: 2023. 01. 23.
4. #238 – AMA #43: Understanding apoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease

   Közzétéve: 2023. 01. 16.
5. #237 ‒ Optimizing life for maximum fulfillment | Bill Perkins

   Közzétéve: 2023. 01. 09.
6. #236 ‒ Neurodegenerative disease: pathology, screening, and prevention | Kellyann Niotis, M.D.

   Közzétéve: 2023. 01. 02.
7. James Clear: Building & Changing Habits (#183 rebroadcast)

   Közzétéve: 2022. 12. 26.
8. #235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.

   Közzétéve: 2022. 12. 19.
9. #234 ‒ Chris Hemsworth on Limitless, longevity, and happiness

   Közzétéve: 2022. 12. 12.
10. #233 - AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more

    Közzétéve: 2022. 12. 05.
11. #232 ‒ Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D.

    Közzétéve: 2022. 11. 28.
12. A masterclass on insulin resistance—mechanisms and implications | Gerald Shulman, M.D., Ph.D. (#140 rebroadcast)

    Közzétéve: 2022. 11. 21.
13. #231 - AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more

    Közzétéve: 2022. 11. 14.
14. #230 ‒ Cardiovascular disease in women: prevention, risk factors, lipids, and more | Erin Michos, M.D.

    Közzétéve: 2022. 11. 07.
15. #229 ‒ Understanding cardiovascular disease risk, cholesterol, and apoB

    Közzétéve: 2022. 10. 31.
16. #228 ‒ Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD

    Közzétéve: 2022. 10. 24.
17. #227 - AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more

    Közzétéve: 2022. 10. 17.
18. #226 ‒ The science of happiness | Arthur Brooks, Ph.D.

    Közzétéve: 2022. 10. 10.
19. #225 ‒ The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA

    Közzétéve: 2022. 10. 03.
20. #224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.

    Közzétéve: 2022. 09. 26.