395 Epizód

  1. 155 | Cultivating A Healthy Mindset to Build Healthy Habits with Luka Hocevar

    Közzétéve: 2021. 11. 17.

  2. 154 | Do Your Shoulders Snap, Crackle & Pop?! Find Out What It Means!

    Közzétéve: 2021. 11. 15.

  3. 153 | Getting Real About Movement with Kaisa Keranen

    Közzétéve: 2021. 11. 10.

  4. 152 | Meniscus Injury: When is Surgery Necessary?

    Közzétéve: 2021. 11. 08.

  5. 151 | Understanding the Health Benefits of Nasal Breathing and Breathwork

    Közzétéve: 2021. 11. 03.

  6. 150 | Cortisone Injections: When Should We Use Them & Are They Effective?

    Közzétéve: 2021. 11. 01.

  7. 149 | Instilling Confidence From a Young Athlete to An Adult with Olympian Samantha Peszek

    Közzétéve: 2021. 10. 27.

  8. 148 | Hip Bursitis: What To Do For Your Inflamed Hips

    Közzétéve: 2021. 10. 25.

  9. 147 | Eating Healthy Doesn't Have to Be Bland with JustBE Founder Jennifer Peters

    Közzétéve: 2021. 10. 20.

  10. 146 | How to Build Healthy Movement Habits

    Közzétéve: 2021. 10. 18.

  11. 145 | Vagina Hygiene, Health and Rehab with Dr. Janelle Howell

    Közzétéve: 2021. 10. 13.

  12. 144 | Scoliosis: Why Does it Develop and What Can You Do About It?

    Közzétéve: 2021. 10. 11.

  13. 143 | The Future of Virtual Medicine and Functional Medicine with Dr Alec Weir

    Közzétéve: 2021. 10. 06.

  14. 142 | Bad Posture? How Do You Fix It?

    Közzétéve: 2021. 10. 04.

  15. 141 | Smarter Yoga Principles with Action Hiro

    Közzétéve: 2021. 09. 29.

  16. 140 | Arthritis: Different Types and Treatments

    Közzétéve: 2021. 09. 27.

  17. 139 | Female Nutrition and Training from Puberty to Menopause with Dr. Stacy Sims

    Közzétéve: 2021. 09. 22.

  18. 138 | Patellar Tracking: Is Your Kneecap Sliding Out of Alignment?

    Közzétéve: 2021. 09. 20.

  19. 137 | The Science Behind Cupping with Dr. Chris Daprato

    Közzétéve: 2021. 09. 15.

  20. 136 | Massage Guns: What do they do?

    Közzétéve: 2021. 09. 13.

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

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