395 Epizód

  1. 175 | Understanding Back Pain and Physical Therapy

    Közzétéve: 2022. 01. 26.

  2. 174 | The importance of warm-ups & cool-downs

    Közzétéve: 2022. 01. 24.

  3. 173 | How to Lose Weight by Eating More with Jason Phillips

    Közzétéve: 2022. 01. 19.

  4. 172 | Back Pain with Core Exercises?! What Does That Mean?

    Közzétéve: 2022. 01. 17.

  5. 171 | Breaking Down the Neuroscience of Pain, Trigger Points and Manual Therapy with Dr. Alex Anderson

    Közzétéve: 2022. 01. 12.

  6. 170 | Reduce Your Symptoms of Bloating

    Közzétéve: 2022. 01. 10.

  7. 169 | Pregnancy, Pelvic Floor and the Post-Partum Journey with Dr. Breanna Welsh

    Közzétéve: 2022. 01. 05.

  8. 168 | Sustainable Goal Setting for the New Year

    Közzétéve: 2022. 01. 03.

  9. 167 | Cultivating a Sacred Union in Relationship with Stefanos Sifandos

    Közzétéve: 2021. 12. 29.

  10. 166 | Spinal Stenosis: Is it Normal and Are You Doomed?

    Közzétéve: 2021. 12. 27.

  11. 165 | Calling in the One with Christine Hassler

    Közzétéve: 2021. 12. 22.

  12. 164 | How To Find A Good Physical Therapist

    Közzétéve: 2021. 12. 20.

  13. 163 | Ideal Knee Replacement Recovery Strategy with Mobility Expert, Kelly Starrett

    Közzétéve: 2021. 12. 15.

  14. 162 | High Arches? Learn All About It!

    Közzétéve: 2021. 12. 13.

  15. 161 | Becoming Your Own Superhero with Don Saladino

    Közzétéve: 2021. 12. 08.

  16. 160 | Understanding Breathwork to Reduce Pain and Reduce Inflammation

    Közzétéve: 2021. 12. 06.

  17. 159 | Overcoming Eating Disorders and Finding Food Freedom with Kelsey Heenan

    Közzétéve: 2021. 12. 01.

  18. 158 | Our Top 5 Tips to Optimizing the Way Your Body Feels

    Közzétéve: 2021. 11. 29.

  19. 157 | Baby Development and Play with Pediatric Therapist, Kailee Noland

    Közzétéve: 2021. 11. 24.

  20. 156 | Listener Q&A: Pelvic Floor, Ankle Popping and Coaching Cues!

    Közzétéve: 2021. 11. 22.

12 / 20

Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

Visit the podcast's native language site