412 Epizód

  1. Ep. 401: Why People Struggle with ERP (Exposure & Response Prevention) - How to Make It Work

    Közzétéve: 2025. 03. 07.

  2. Ep. 400: How Resistance to Recovery Blocks Healing (and What to Do About It)

    Közzétéve: 2025. 03. 05.

  3. Ep. 399: Healing through Releasing

    Közzétéve: 2025. 02. 28.

  4. Ep. 398: Redefining OCD & Anxiety Recovery

    Közzétéve: 2025. 02. 26.

  5. Ep. 397: How Fear Constricts Your Business

    Közzétéve: 2025. 02. 14.

  6. Ep. 396: Stop Trying to "Fix Yourself"

    Közzétéve: 2025. 02. 13.

  7. Ep. 395: You Are Not Your Intrusive Thoughts

    Közzétéve: 2025. 02. 12.

  8. Ep. 394: Running a Business From Fear Versus Trust

    Közzétéve: 2025. 02. 07.

  9. Ep. 393: The Power of saying F** It

    Közzétéve: 2025. 02. 06.

  10. Ep. 392: Understanding the Larger Context

    Közzétéve: 2025. 02. 05.

  11. Ep. 391: Confronting the Fear of Fear

    Közzétéve: 2025. 01. 31.

  12. Ep. 390: How to "manage" stress

    Közzétéve: 2025. 01. 29.

  13. Ep. 389: Why More Effort Doesn't Equal More Results

    Közzétéve: 2025. 01. 24.

  14. Ep. 388: Why Group and Community is A Must Have

    Közzétéve: 2025. 01. 23.

  15. Ep. 387: How to Stop Overthinking

    Közzétéve: 2025. 01. 22.

  16. Ep. 386: The Only Thing Dangerous About the Future

    Közzétéve: 2025. 01. 17.

  17. Ep. 385: The Law of Revered Effort - Why Recovery is a Paradox

    Közzétéve: 2025. 01. 16.

  18. Ep. 384: How to Calm an Over Active Nervous System

    Közzétéve: 2025. 01. 15.

  19. Ep. 383: The Desire to Recover

    Közzétéve: 2025. 01. 10.

  20. Ep. 382: 2025: Time For Recovery & Transformation

    Közzétéve: 2025. 01. 08.

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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