475 Epizód

  1. Wisdom Wednesdays: Genetics Loads The Gun & Lifestyle Pulls The Trigger - But Which Has The Biggest Influence on Longevity??

    Közzétéve: 2024. 05. 01.

  2. Mojo Mondays: Mind Tools #1 - Imagining Your Future Self

    Közzétéve: 2024. 04. 28.

  3. The Longevity Molecule NMN - The Real Deal For Extending Human Lifespan And Healthspan, Or Hype?

    Közzétéve: 2024. 04. 26.

  4. Wisdom Wednesdays: Why The Age For Developing Some Cancers Is Getting Younger, And What We Can Do About It.

    Közzétéve: 2024. 04. 23.

  5. Mojo Mondays: Stress, Anxiety, Arousal & Challenge - The Importance Of Language & Attitude

    Közzétéve: 2024. 04. 21.

  6. From being Homeless As A Kid, To Life On The Road Coaching Elite AthletesJason Stacy

    Közzétéve: 2024. 04. 19.

  7. Wisdom Wednesdays: New Research on the Health Implications of Meat and Egg Consumption

    Közzétéve: 2024. 04. 16.

  8. Mojo Mondays: How Our Need To Make Sense Of The World Can Cause Issues - And What To Do About It

    Közzétéve: 2024. 04. 14.

  9. A Conversation With Award-Winning Journalist, Author, Radio Host & Podcaster, Melissa Doyle

    Közzétéve: 2024. 04. 12.

  10. Wisdom Wednesdays: Why This Is The Most Important Vitamin For The Human Body

    Közzétéve: 2024. 04. 09.

  11. Mojo Mondays: The Fundamental Human Need For Belonging

    Közzétéve: 2024. 04. 07.

  12. Connecting The dots Between Food And Mood, With Nutritionist and Mental Health Coach, Bronwyn Hudson

    Közzétéve: 2024. 04. 05.

  13. Wisdom Wednesdays: Why You Should Be Very Careful Who You Sit Near At Work

    Közzétéve: 2024. 04. 02.

  14. Mojo Mondays - Why We All Need To Be Masters Of The Art Of Pivoting

    Közzétéve: 2024. 03. 31.

  15. How To Manage Anxiety, With Dr Jodi Richardson

    Közzétéve: 2024. 03. 29.

  16. Wisdom Wednesdays: One Healthy Habit We All Do That May Be Damaging Our Health - And What To Do About it.

    Közzétéve: 2024. 03. 26.

  17. Mojo Mondays: How To Bring A Little Bit Of Joy Into Your Life Every Day

    Közzétéve: 2024. 03. 24.

  18. Is Your Home Sabotaging Your Health, With Building Biologist, Nicole Bijlsma

    Közzétéve: 2024. 03. 22.

  19. Wisdom Wednesdays: The Common Lifestyle Choice That Many Of Us Make That Is Worse Than Smoking 20 Cigarettes A Day

    Közzétéve: 2024. 03. 19.

  20. Mojo Mondays: Your Secret Weapon For Managing Stress

    Közzétéve: 2024. 03. 17.

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.