475 Epizód

  1. Mojo Monday - The Gap Between What You're Doing and What You're Capable Of

    Közzétéve: 2024. 12. 15.

  2. How To Raise Emotionally Resilient Kids with World-Renowned Psychologist, Steve Biddulph

    Közzétéve: 2024. 12. 13.

  3. Wisdom Wednesdays: The effects of three different diets on brain atrophy

    Közzétéve: 2024. 12. 10.

  4. Mojo Monday - How to Overcome the Morning Anxiety Trap

    Közzétéve: 2024. 12. 08.

  5. Explore The Fascinating World of Your Endocannabinoid System, with Dr. Jim Connell

    Közzétéve: 2024. 12. 06.

  6. Wisdom Wednesdays: The Hidden Harms of Food Emulsifiers

    Közzétéve: 2024. 12. 03.

  7. Mojo Monday - Anxiety and the Desire to Live Well: Two Sides of the Same Coin

    Közzétéve: 2024. 12. 01.

  8. How to Transform Your Longevity Strategy in 6 Months Using Holistic Regenerative Approaches with Dr. Jeff Gross

    Közzétéve: 2024. 11. 29.

  9. Wisdom Wednesdays: A simple and sustainable strategy for successful weight-loss - and it's not Ozempic!

    Közzétéve: 2024. 11. 26.

  10. Mojo Monday - Untangle Yourself from Your Inner Critic

    Közzétéve: 2024. 11. 24.

  11. The Elephant in the Mental Health Room with Professor John Read

    Közzétéve: 2024. 11. 22.

  12. Wisdom Wednesdays: Why you should reframe how you think about Lactic Acid (Lactate)

    Közzétéve: 2024. 11. 19.

  13. Mojo Monday - The Stuff That Shapes Our Stress Response: Early Life Experiences and Daily Fundamentals

    Közzétéve: 2024. 11. 17.

  14. Transform Your Health Through Boosting Your Second Brain with Dr Jason Hawrelak

    Közzétéve: 2024. 11. 15.

  15. Wisdom Wednesdays: Is this the most significant way to impact lifetime risk of certain chronic diseases?

    Közzétéve: 2024. 11. 12.

  16. Mojo Monday - Letting Go of How Life 'Should Be' with Carly Taylor

    Közzétéve: 2024. 11. 10.

  17. Why You Need to be A MITOchondriac Part 2 with Dr. Christabelle Yeoh

    Közzétéve: 2024. 11. 08.

  18. Wisdom Wednesdays: Don't miss out on this nutrient proven to reduce your biological age.

    Közzétéve: 2024. 11. 05.

  19. Mojo Monday: Willingness vs Avoidance: the Choice to Live Fully with Carly Taylor

    Közzétéve: 2024. 11. 03.

  20. Why You Need To Be A MITOchondriac Part 1 with Dr. Christabelle Yeoh

    Közzétéve: 2024. 11. 01.

2 / 24

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.