475 Epizód

  1. Mojo Mondays - Japanese Psychology Series Part 3: Acceptance

    Közzétéve: 2023. 09. 10.
  2. Parenting, Poetry, And Prejudice, with the Inspiring Azure Antoinette

    Közzétéve: 2023. 09. 08.
  3. Wisdom Wednesdays - The Amazing Benefits of EYE Movement Densensitisation and Reprocessing (EMDR)

    Közzétéve: 2023. 09. 05.
  4. Mojo Mondays - Japanese Psychology Series Part 2: Attention

    Közzétéve: 2023. 09. 03.
  5. How to Unlock Your Inner Wealth With Chazz Scott

    Közzétéve: 2023. 09. 01.
  6. Wisdom Wednesdays - The Power Of Breathwork For Managing Stress

    Közzétéve: 2023. 08. 29.
  7. Mojo Mondays - Japanese Psychology series Part 1: Self-Awareness

    Közzétéve: 2023. 08. 27.
  8. A Conversation About Getting Out Of Your Own way, With The Curious Rebel, Yemi Penn

    Közzétéve: 2023. 08. 25.
  9. Wisdom Wednesdays - How 'Big Food' Has Created The Bliss Point To Hijack Your Brain

    Közzétéve: 2023. 08. 22.
  10. Mojo Mondays: Food And Mood

    Közzétéve: 2023. 08. 20.
  11. Part 2: A Fascinating Tour Of Our Amazing Brains, With Cognitive Neuroscientist Dr. Mark Williams

    Közzétéve: 2023. 08. 18.
  12. Wisdom Wednesdays - The Science of Hydration And Why It Gets Trickier As You Age

    Közzétéve: 2023. 08. 15.
  13. Mojo Mondays - Why Focussing on Your Ideal Self is More Effective for Positive Change Than Focussing on the Obstacles

    Közzétéve: 2023. 08. 13.
  14. A Fascinating Tour Of Our Amazing Brains, With Cognitive Neuroscientist Dr. Mark Williams

    Közzétéve: 2023. 08. 11.
  15. Wisdom Wednesdays - New Research On The Best Type Of Exercise For Reducing Blood Pressure

    Közzétéve: 2023. 08. 08.
  16. Mojo Mondays - Using The Body To Calm The Mind In Times Of Stress Or Anxiety

    Közzétéve: 2023. 08. 06.
  17. The Future of HealthCare With The Multitalented Sophie Scott

    Közzétéve: 2023. 08. 04.
  18. Wisdom Wednesdays - Eight Proven Ways To Add Years To Your Life

    Közzétéve: 2023. 08. 01.
  19. Mojo Mondays - Mastering Your Emotions For A Better Life

    Közzétéve: 2023. 07. 30.
  20. Release Stress and Optimise your Health by Manipulating the Vagal Tone, with Neuroscientist Dr Kaushik Ram

    Közzétéve: 2023. 07. 28.

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.