475 Epizód

  1. Fascinating Insights Into The Workings of Your Brain, With Neurobiologist Professor Jason Howitt

    Közzétéve: 2023. 10. 27.

  2. Wisdom Wednesdays: An Exciting New discovery in The Prevention of Alzheimer's Disease, and What it Means For You Irisin and AD

    Közzétéve: 2023. 10. 24.

  3. Mojo Mondays: Guiding Principles For a Life of Flourishing, Part 1

    Közzétéve: 2023. 10. 22.

  4. Managing Stress & Trauma With The Awesome Dr. Christine Gibson

    Közzétéve: 2023. 10. 20.

  5. Wisdom Wednesdays - How to Avoid Shortening Your Life by a Whopping 14 Years

    Közzétéve: 2023. 10. 17.

  6. Mojo Mondays: Two Great Tools to Strengthen Any Relationship

    Közzétéve: 2023. 10. 15.

  7. Using Attention to Improve Focus and Mental Health, and Other Japanese Psychology Tool, With Gregg Krech From The TODO Institute

    Közzétéve: 2023. 10. 13.

  8. Wisdom Wednesdays: Insights From Recent Research on How to Live a Long and Health Life longevity

    Közzétéve: 2023. 10. 10.

  9. Mojo Mondays: Eating for Weight Management & Health

    Közzétéve: 2023. 10. 08.

  10. A Conversation with Professor Grant Schofield about the Future of medicine and what lifestyle changes us two 'PracAdemics' have made to improve healthspan

    Közzétéve: 2023. 10. 06.

  11. Wisdom Wednesdays: Shocking New Research on The Health Risks of a Very Widely Used Artificial Sweetener

    Közzétéve: 2023. 10. 03.

  12. Mojo Mondays - Taming Your Amygdala

    Közzétéve: 2023. 10. 01.

  13. Astounding New Research On A simple Technique That We Can All Do To reduce Our Risk Of Developing Alzheimer's Disease

    Közzétéve: 2023. 09. 29.

  14. Wisdom Wednesdays: Are You Active, But Sedentary? Yes, It's A Thing, And A Pretty Destructive One At That, And Here's What You Can Do About It

    Közzétéve: 2023. 09. 26.

  15. Mojo Mondays: The Concerning Rise In Anxiety And Recommended First-Line Treatment

    Közzétéve: 2023. 09. 24.

  16. How To Live a Life Less stressed, With Holistic Health educator, Dr Ron Ehrlich

    Közzétéve: 2023. 09. 22.

  17. Wisdom Wednesdays: Are You Of Normal Weight, But Obese? Yep - It's A Thing!

    Közzétéve: 2023. 09. 19.

  18. Mojo Mondays - Japanese Psychology Series Part 4: Purposeful Action

    Közzétéve: 2023. 09. 17.

  19. How to Deal With A Shit Sandwich From The Universe And Other Principles For A Good Life, With Bobby Cappuccio

    Közzétéve: 2023. 09. 15.

  20. Wisdom Wednesdays: The Link Between The Personality Trait Of Openness, Cognitive Reserve and Healthy Brain Aging

    Közzétéve: 2023. 09. 12.

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.