115 Epizód

  1. Glucosamine and Metabolic Health: What You Need to Know with Dr. Ben Bikman

    Közzétéve: 2024. 10. 24.

  2. Hyperglycemia Explained: The Consequences of High Blood Sugar and Why It Matters with Dr. Ben Bikman

    Közzétéve: 2024. 10. 19.

  3. The Links Between Antidepressants, Metabolic Health, and Insulin Resistance with Dr. Ben Bikman

    Közzétéve: 2024. 10. 03.

  4. The Truth About Liposuction and Its Health Impact, with Dr. Ben Bikman

    Közzétéve: 2024. 09. 26.

  5. The Truth About Lactate: It’s Not What You Think | Dr. Ben Bikman

    Közzétéve: 2024. 09. 20.

  6. Rapamycin and Longevity: What the Research Really Says with Dr. Ben Bikman

    Közzétéve: 2024. 09. 12.

  7. Leaky Gut Explained: Dr. Ben Bikman on Gut Health and Inflammation

    Közzétéve: 2024. 09. 05.

  8. How Hormones Control Obesity: The Fuel Partitioning Theory with Dr. Ben Bikman

    Közzétéve: 2024. 09. 04.

  9. Why A1C Isn't Enough: Insights from Dr. Ben Bikman with Dr. Ken Berry

    Közzétéve: 2024. 08. 26.

  10. The Impact of Estrogens on Glucose Metabolism and Insulin Resistance

    Közzétéve: 2024. 08. 16.

  11. Understanding Anabolic Resistance: Dr. Ben Bikman on Aging and Muscle Health

    Közzétéve: 2024. 08. 12.

  12. The Metabolic Health Benefits of Fermented Foods with Dr. Ben Bikman

    Közzétéve: 2024. 08. 08.

  13. The Randle Cycle: How Your Body Chooses Between Glucose and Fat

    Közzétéve: 2024. 07. 23.

  14. Leptin and Leptin Resistance Explained

    Közzétéve: 2024. 07. 18.

  15. Sarcopenic Obesity

    Közzétéve: 2024. 06. 28.

  16. Alcohol and Insulin Resistance

    Közzétéve: 2024. 06. 20.

  17. Energy Toxicity and Insulin Resistance

    Közzétéve: 2024. 06. 06.

  18. Sleep and Insulin Resistance

    Közzétéve: 2024. 06. 06.

  19. Exogenous Ketones with Dr. Ben Bikman

    Közzétéve: 2024. 05. 23.

  20. Heart Health: Fat Matters

    Közzétéve: 2024. 05. 20.

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Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.

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