207 Epizód

  1. 74: The “Best” Positions for Birth

    Közzétéve: 2024. 07. 31.

  2. 73: Debunking Prenatal Yoga Myths with Jane Austin

    Közzétéve: 2024. 07. 24.

  3. Birth Story 54: Ashley’s Successful ECV & Vaginal Birth with Epidural

    Közzétéve: 2024. 07. 19.

  4. 72: Gina’s Postpartum Preparation

    Közzétéve: 2024. 07. 17.

  5. 71: Community Birth: Giving Birth Outside of a Hospital Setting

    Közzétéve: 2024. 07. 10.

  6. Birth Story 53: Monica's Precipitous VBAC: A Thrilling Car Birth 

    Közzétéve: 2024. 07. 05.

  7. 70: How to Give Birth Without an Epidural

    Közzétéve: 2024. 07. 03.

  8. Birth Story 52: Allegra's Hospital Induction & Unmedicated Vaginal Twin Birth

    Közzétéve: 2024. 06. 28.

  9. 69: Your Workplace Rights as a Working Mom with Daphne Delvaux, Mama Attorney

    Közzétéve: 2024. 06. 26.

  10. 68: Introduction to Childbirth Education

    Közzétéve: 2024. 06. 19.

  11. Birth Story 51: Julie's Two Home Births & Creation of Needed Prenatal Nutrition

    Közzétéve: 2024. 06. 07.

  12. 66: Prenatal Oral Health with Dr Lejla Streets

    Közzétéve: 2024. 06. 05.

  13. 65: The Thyroid for Fertility, Pregnancy, and Beyond with Dr. Henderson

    Közzétéve: 2024. 05. 29.

  14. Birth Story 50: Allegra’s Empowering VBAC After Traumatic Twin C-Section

    Közzétéve: 2024. 05. 24.

  15. 64: Prenatal Fitness for Strength and Birth Preparation

    Közzétéve: 2024. 05. 22.

  16. 63: Pitocin Demystified: Understanding This Birth Intervention Option

    Közzétéve: 2024. 05. 15.

  17. Birth Story 49: Megan's Hospital Births with Epidurals & Short Pregnancy Interval

    Közzétéve: 2024. 05. 10.

  18. 62: What is GBS? Risks, Testing, and Treatment Options

    Közzétéve: 2024. 05. 08.

  19. 61: The Truth About Advanced Maternal Age with Dr. Sterling

    Közzétéve: 2024. 05. 01.

  20. 60: C-section Recovery & Scar Mobilization Tips

    Közzétéve: 2024. 04. 24.

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MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.

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