207 Epizód

  1. 87: Count the Kicks: The Importance of Fetal Kick Counts With Megan Aucutt

    Közzétéve: 2024. 10. 30.

  2. Birth Story 61: Erica’s Hospital Water Birth & Postpartum Journey

    Közzétéve: 2024. 10. 25.

  3. 86: Let’s Talk About Butt Stuff with Hayley Kava, Pelvic Floor PT

    Közzétéve: 2024. 10. 23.

  4. 85: Breaking the Silence: Gina's Personal Journey Through Miscarriage

    Közzétéve: 2024. 10. 16.

  5. Birth Story 60: Elena Navigates Hospital Birth & Home Birth in Italy

    Közzétéve: 2024. 10. 11.

  6. 84: Gina’s Fourth Postpartum Journey

    Közzétéve: 2024. 10. 09.

  7. 83: Understanding Perinatal Mood Disorders with Dr. Chelsea Bodie

    Közzétéve: 2024. 10. 02.

  8. Birth Story 59: Meagan's Journey from C-Sections to VBAC Link

    Közzétéve: 2024. 09. 27.

  9. 82: Gina’s Fourth Birth: The Home Birth of Zoe

    Közzétéve: 2024. 09. 25.

  10. 81: Pregnancy and Postpartum Comfort & Lymphatic Massage with Leah Levitan

    Közzétéve: 2024. 09. 18.

  11. Birth Story 58: Dr. Abha’s Empowering VBAC Hospital Induction & Epidural

    Közzétéve: 2024. 09. 13.

  12. 80: Everything You Need to Know About the Pelvic Floor!

    Közzétéve: 2024. 09. 11.

  13. 79: Breastfeeding in the Early Postpartum: Overcoming Challenges with Dr. Morgan MacDermott

    Közzétéve: 2024. 09. 04.

  14. Birth Story 57: Kilpy's Conception, Hospital Induction & Postpartum Anxiety Journey

    Közzétéve: 2024. 08. 30.

  15. 78: Navigating Body Image Pregnancy & Postpartum with Dr. Lexie Kite

    Közzétéve: 2024. 08. 28.

  16. 77: Wrestling Motherhood: Leah Van Dale's Story of Loss, Resilience & Creating Snatch

    Közzétéve: 2024. 08. 21.

  17. Birth Story 56: Deirdra’s Hospital Induction with Epidural & Creation of EasyJug

    Közzétéve: 2024. 08. 16.

  18. 76: Exercising with Prolapse: Insights from Dr. Courtney Johnson, PT

    Közzétéve: 2024. 08. 14.

  19. 75: Gina's Journey to a Third Unmedicated Home Birth: Preparation Tips

    Közzétéve: 2024. 08. 07.

  20. Birth Story 55: Kodi’s Hospital Induction & Surprise Breech C-Section 

    Közzétéve: 2024. 08. 02.

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MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.

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