130 Epizód

  1. #216 Control Freak? Try This!

    Közzétéve: 2020. 09. 15.
  2. #215 Support Systems: Living Deep and Creating More

    Közzétéve: 2020. 09. 02.
  3. #214 Handling Yourself with Care

    Közzétéve: 2020. 08. 18.
  4. #213 Using Your Gifts to Create

    Közzétéve: 2020. 08. 11.
  5. #212 Reinventing Your Life

    Közzétéve: 2020. 08. 04.
  6. #211 An Easy Life (& how to stop working so hard!)

    Közzétéve: 2020. 07. 28.
  7. #210 Dealing with Difficult People

    Közzétéve: 2020. 07. 21.
  8. #209 Staying Positive in Trying Times

    Közzétéve: 2020. 07. 14.
  9. #208 Freedom: Living Life on Your Own Terms

    Közzétéve: 2020. 06. 30.
  10. #207 Living in the Nuances: Navigating Yourself to Greater Peace

    Közzétéve: 2020. 06. 16.
  11. #206 Presence: How to Change Anything with Ease

    Közzétéve: 2020. 06. 09.
  12. #205 Right, Wrong or Somewhere in the Middle?

    Közzétéve: 2020. 06. 02.
  13. #204 Toxic Relationships & Mental Health

    Közzétéve: 2020. 05. 19.
  14. #203 From Crazy to Brilliant: Reclaiming Your Rightness

    Közzétéve: 2020. 05. 12.
  15. #202 Stillness: Surprising Ways to Find Home in Yourself

    Közzétéve: 2020. 05. 05.
  16. #201 Becoming the YOU You’ve Always Wanted to be

    Közzétéve: 2020. 04. 28.
  17. #200 Expansion, Possibilities & Creation: Lessons from the Earth

    Közzétéve: 2020. 04. 21.
  18. #199 Things Change – It’s OK to Let Them

    Közzétéve: 2020. 04. 14.
  19. #198 Money SOS: How to Create More in Trying Times

    Közzétéve: 2020. 04. 07.
  20. #197 Anxiety Help in Trying Times... When Things Get Real

    Közzétéve: 2020. 03. 31.

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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com

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