130 Epizód

  1. When Your Body Speaks: Emotional Healing Through Movement

    Közzétéve: 2025. 03. 25.

  2. How to Find What Makes You Come Alive: Reignite Your Passion and Purpose

    Közzétéve: 2024. 09. 13.

  3. From Burnout to Balance: Conquering Imposter Syndrome

    Közzétéve: 2024. 09. 02.

  4. Balancing Depth and Drive: How to Succeed Without Losing Yourself

    Közzétéve: 2024. 08. 27.

  5. Resiliency Roadmap #7: Connecting to Your Vision

    Közzétéve: 2024. 05. 28.

  6. Resiliency Roadmap #6: Managing Pressure Through Mindful Decisions

    Közzétéve: 2024. 05. 21.

  7. Resiliency Roadmap #5 - Self-Care and Leadership

    Közzétéve: 2024. 05. 16.

  8. Resiliency Roadmap #4: The Entrepreneur's Edge—Mind-Body Connection

    Közzétéve: 2024. 05. 14.

  9. Resiliency Roadmap #3: Mastering Energy Dynamics in Entrepreneurship

    Közzétéve: 2024. 05. 09.

  10. Resiliency Roadmap #2: Mental Health: A Journey not a Destination

    Közzétéve: 2024. 05. 07.

  11. Resilience: The Entrepreneur's Essential Tool – Unveiling the "Roadmap to Resiliency" Series

    Közzétéve: 2024. 04. 30.

  12. #244 From Pressure to Peace: Unleashing Your Mental Wealth in 2024

    Közzétéve: 2024. 03. 12.

  13. #243 Embracing Stillness: Navigating the Winter Solstice and Finding Connection Within

    Közzétéve: 2023. 12. 21.

  14. #242 Clearing Mental Clutter: Finding Space for a Lighter Life

    Közzétéve: 2023. 11. 21.

  15. #241 The Multidimensionality of Success: Exploring Your True Calling

    Közzétéve: 2023. 09. 19.

  16. #240 Meeting People Where They Are (Without Losing Yourself)

    Közzétéve: 2023. 07. 27.

  17. #239 Transitions & Shifting Beliefs: Having Ease as You Grow

    Közzétéve: 2023. 05. 09.

  18. #238 Sharing Is Not Caring: Intimacy SOS

    Közzétéve: 2023. 02. 28.

  19. #237 Being Different at Work & In Life

    Közzétéve: 2022. 10. 11.

  20. #236 Compassion Fatigue SOS: Re-Enliven Your Gift of Caregiving

    Közzétéve: 2022. 08. 16.

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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com

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