332 Epizód

  1. The Science of Goal Setting (How to Achieve Your Goals in 2024)

    Közzétéve: 2023. 12. 31.

  2. How to Build Muscle and Lose Fat at the Same Time, Zone 2 Cardio, HIIT, Building an Online Fitness Business, and More - Candace's Story

    Közzétéve: 2023. 12. 24.

  3. 60 Pounds Down and Counting - Olaf's Story

    Közzétéve: 2023. 12. 17.

  4. Why Sleep Matters for Fat Loss, Cardio for Weight Loss, and More...

    Közzétéve: 2023. 12. 11.

  5. Should You Weigh Yourself? - Jennifer's Story

    Közzétéve: 2023. 12. 07.

  6. 1 Year of Being a Father

    Közzétéve: 2023. 12. 04.

  7. 'Son of Hamas' Gives Unbelievable Interview on The Israeli-Palestinian Conflict and Exposes Hamas

    Közzétéve: 2023. 12. 01.

  8. Advice If You Struggle to Get Full, Walking vs. Running for Fat Loss (And a Huge Announcement)

    Közzétéve: 2023. 11. 26.

  9. How to Get Your "Black Belt" in Strength Training

    Közzétéve: 2023. 11. 19.

  10. Re-Feed Days for Sustainable Fat Loss, How to Talk to Children About Nutrition and Exercise, What Age Can Kids Start Strength Training, And More...

    Közzétéve: 2023. 11. 12.

  11. How Many Calories to Eat for a Mini Cut, An Inside Look at Social Media, Being Satisfied With Your Progress, and More...

    Közzétéve: 2023. 11. 05.

  12. Israeli Defense Force Sniper Explains the Current Situation

    Közzétéve: 2023. 11. 02.

  13. How to Stay Stay Fit While You Travel

    Közzétéve: 2023. 10. 29.

  14. How Alcohol Affects Weight Loss, Alcohol vs. Sugar, H20 Poisoning, and The Dawn Phenomenon

    Közzétéve: 2023. 10. 22.

  15. The Israeli Palestinian Conflict Explained

    Közzétéve: 2023. 10. 13.

  16. Strength Training for Kids and Teenagers

    Közzétéve: 2023. 10. 08.

  17. The Science of Caffeine Intake, Why I love Saunas, Training Around Injuries, and My 1-3-5 Method

    Közzétéve: 2023. 10. 01.

  18. How to Make Your Health a Priority When Your Life is Insanely Busy

    Közzétéve: 2023. 09. 24.

  19. What to Expect When Starting a Business (uh oh, lol)...

    Közzétéve: 2023. 09. 18.

  20. The "Whoosh Effect" for Weight Loss, The Truth About Cortisol, How to Improve Sleep Quality, and More...

    Közzétéve: 2023. 09. 06.

4 / 17

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

Visit the podcast's native language site