332 Epizód

  1. Part 2: All The Advice I Wish I Could Give My Younger Self...

    Közzétéve: 2024. 09. 15.

  2. Fatherhood, Body Image, The Dark Side of Fitness, Detecting Lies, and More with Dan Osman

    Közzétéve: 2024. 09. 08.

  3. All the Advice I WISH I Could Give My Younger Self...

    Közzétéve: 2024. 09. 01.

  4. Blood Flow Restriction Training, Advice For My Younger Self, Yoga vs. Mobility, When to be Selfish, And More...

    Közzétéve: 2024. 08. 25.

  5. The Truth About Menopause and Weight Loss, The Blood Type Diet, How Your Genetics Impact Your Calorie Burn, Favorite Sources of Fiber, and More...

    Közzétéve: 2024. 08. 18.

  6. COACH vs. COACH DEBATE: Is Mobility Training a Waste of Time?

    Közzétéve: 2024. 08. 11.

  7. The TRUTH about Organic Food, How to Eat and Workout "Intuitively," Eating Slowly is Overrated, Training My Puppy, and More...

    Közzétéve: 2024. 08. 04.

  8. How to Lose the Last 10 Pounds, Tummy Tucks, Building Muscle in Maintenance, Israel, and More...

    Közzétéve: 2024. 07. 28.

  9. The BEST Number of Sets & Reps, Dad Bods vs. Gym Bods, The Dangers of Processed Foods, Flexibility vs Mobility, HIIT vs Zone 2, "Smart" Gyms, and More...

    Közzétéve: 2024. 07. 21.

  10. An Amazing Conversation with Gary Vaynerchuk

    Közzétéve: 2024. 07. 14.

  11. The Best Show on Netflix, The Truth About Green Tea, Dissecting The Fitness Industry, and More...

    Közzétéve: 2024. 07. 07.

  12. The Eight Grade Pregnancy, Tony's Intervention, Optimizing Steps and Cardio, Lifting with a Nagging Injury, Flexibility Training, My Favorite Non-Fitness Books, and More...

    Közzétéve: 2024. 06. 30.

  13. How I Lost 100lbs - Nicole's Story

    Közzétéve: 2024. 06. 23.

  14. The Master of Pull-Ups, Muscle-Ups, and Strength: Meghan Callaway

    Közzétéve: 2024. 06. 16.

  15. How to Set Boundaries with Difficult People, Understanding Narcissism, and More with Dr. Josh Smith

    Közzétéve: 2024. 06. 09.

  16. Cross Training, Body Dysmorphia in Bodybuilding, Becoming an Athlete as You Age, and More...

    Közzétéve: 2024. 06. 02.

  17. The Truth About Greens Powders, Hyposatiability, Beach Body Workouts, and The Godfathers of Evidence-Based Fitness

    Közzétéve: 2024. 05. 26.

  18. Myths and Facts of The Israel Gaza War: Urban Warfare Expert, John Spencer, Demystifies The Israel Gaza War

    Közzétéve: 2024. 05. 22.

  19. InBody Scans, Spinning vs. Walking, The Best Hamstring Exercise, and More with Susan Niebergall

    Közzétéve: 2024. 05. 19.

  20. The Psychology of Narcissism with Dr. Josh Smith

    Közzétéve: 2024. 05. 12.

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You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

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