85 Epizód

  1. Ep. 85: This is Not a Test: 3 Steps to Winning the Battle Against Insecurity

    Közzétéve: 2025. 04. 29.

  2. Ep. 84: Is Psychotherapy Effective? A Note for the Skeptical

    Közzétéve: 2025. 04. 22.

  3. Ep. 83: 7 Ways Spending Time in Nature Heals the Driven Personality

    Közzétéve: 2025. 04. 15.

  4. Ep. 82: Want to Make Life Easier? Break the Habits that Make It More Difficult Than It Needs to Be

    Közzétéve: 2025. 04. 08.

  5. Ep. 81: A Short Guide to Love Languages for People with Obsessive-Compulsive Personality

    Közzétéve: 2025. 04. 01.

  6. Ep. 80: Four Blocks to Releasing Resentment and Offering Forgiveness

    Közzétéve: 2025. 03. 25.

  7. Ep. 79: Authenticity: Why Being Realistically Real Matters

    Közzétéve: 2025. 03. 18.

  8. Ep. 78: How to Harness the Power of Lists for Your Well-Being

    Közzétéve: 2025. 03. 11.

  9. Ep. 77: How to Help a Partner, Friend or Relative Who Feels Suicidal

    Közzétéve: 2025. 03. 04.

  10. Ep. 76: The Need to Control: A Compulsive Recipe for Poor Health

    Közzétéve: 2025. 02. 25.

  11. Ep 75: 6 Steps to Stop Being Judgmental

    Közzétéve: 2025. 02. 18.

  12. Ep. 74: Four Ways that Control Smothers the Flames of Romantic Love

    Közzétéve: 2025. 02. 11.

  13. Ep. 73: Taoist Wisdom for Compulsive Perfectionists

    Közzétéve: 2025. 02. 04.

  14. Ep. 72: 7 Ways to Achieve More Flexibility in Your Relationships

    Közzétéve: 2025. 01. 28.

  15. Ep. 71: Clinging to Sacred Cows:  Identity and Worth in the Compulsive Personality

    Közzétéve: 2025. 01. 21.

  16. Ep. 70: Are you a compulsive hero or a heroic compulsive?

    Közzétéve: 2025. 01. 14.

  17. Ep. 69: How Self Control and Inhibited Expression Hurt Relationships

    Közzétéve: 2025. 01. 07.

  18. Ep. 68: Wield Your Shield Wisely: How Not to be Defensive

    Közzétéve: 2024. 12. 31.

  19. Ep. 67: The Power of Lists to Tyrannize or Harmonize

    Közzétéve: 2024. 12. 17.

  20. Ep. 66: Welcome All Guests: Aging with OCPD (Obsessive-Compulsive Personality)

    Közzétéve: 2024. 12. 10.

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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.

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