85 Epizód

  1. Ep. 65: Letting Go and Holding On: The Essential Life Skills No-One Taught You

    Közzétéve: 2024. 12. 03.

  2. Ep. 64: Driving Nowhere: The Dangers of Being Overly Conscientious

    Közzétéve: 2024. 11. 26.

  3. Ep. 63: Can Mindfulness Meditation Make You Less Compulsive?

    Közzétéve: 2024. 11. 19.

  4. Ep. 62: Being Frugal: Good Self-Care or Too Emotionally Expensive?

    Közzétéve: 2024. 11. 12.

  5. Ep. 61: Feeling Stuck? Try Generosity.

    Közzétéve: 2024. 11. 05.

  6. Ep. 60: The Role of Self-Deception in Perfectionism

    Közzétéve: 2024. 10. 29.

  7. Ep. 59: Navigating the Crossroads: 5 Steps to Becoming More Decisive

    Közzétéve: 2024. 10. 24.

  8. Ep. 58: People Pleasing, Resentment, & Other Relationship Killers

    Közzétéve: 2024. 10. 15.

  9. Ep. 57: Regarding Your Battle with the World's Stupidity

    Közzétéve: 2024. 09. 24.

  10. Ep. 56: In Praise of Healthy Perfectionism

    Közzétéve: 2024. 09. 17.

  11. Ep. 55: What Happens When a Compulsive Meets the Archetype of the Saint

    Közzétéve: 2024. 08. 27.

  12. Ep. 54: Chronic Urgency Stress Syndrome (CUSS) and That Monster Hiding Under Your Bed

    Közzétéve: 2024. 08. 20.

  13. Ep. 53: Perceived Chaos and the Need to Control

    Közzétéve: 2024. 08. 06.

  14. Ep. 52: Do You Live With Ease Or Urgency?

    Közzétéve: 2024. 07. 23.

  15. Ep. 51: How Compulsive Perfectionists Can Cultivate Happiness

    Közzétéve: 2024. 07. 16.

  16. Ep. 50: How To Not Waste Your Time In Therapy

    Közzétéve: 2024. 07. 09.

  17. Ep. 49: Naming and Taming the Core Fears That Control Us

    Közzétéve: 2024. 06. 25.

  18. Ep. 48: 4 Lessons Perfectionists Learn When They Befriend the Archetype of the Fool

    Közzétéve: 2024. 06. 18.

  19. Ep. 47: Should You Tell Your Partner How to Be a Better Person?

    Közzétéve: 2024. 06. 11.

  20. Ep. 46: Perfectionistic Partners and Moral Gaslighting

    Közzétéve: 2024. 06. 04.

2 / 5

For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.

Visit the podcast's native language site