222 Epizód

  1. Episode 379: My Word for 2024 Is...

    Közzétéve: 2023. 12. 22.

  2. Episode 378: Emotional Immaturity & Making Friends After Bullying

    Közzétéve: 2023. 12. 15.

  3. Episode 377: Preparing for Couples Therapy & Managing Depersonalization and Derealization

    Közzétéve: 2023. 12. 08.

  4. Episode 376: Absent Father Issues & Being a Young Manager

    Közzétéve: 2023. 12. 01.

  5. Episode 375: Anxiety About Nose Job & Privacy In Telehealth Therapy

    Közzétéve: 2023. 11. 17.

  6. Episode 374: Persisting in a Broken World & Recognizing Narcissism in Yourself

    Közzétéve: 2023. 11. 10.

  7. Episode 373: Overcoming Overthinking

    Közzétéve: 2023. 11. 03.

  8. Episode 372: Finding Balance in College & Spending Addiction

    Közzétéve: 2023. 10. 28.

  9. Episode 371: Is This Cheating?, Annoyed at Phones, & Meds Before Therapy

    Közzétéve: 2023. 10. 20.

  10. Episode 370: Unusual Response to ADHD Meds & Safer BDSM Practices

    Közzétéve: 2023. 10. 13.

  11. Episode 369: Avoiding Depression Relapse & Questioning Parenthood

    Közzétéve: 2023. 10. 06.

  12. Episode 368: How to Overcome Anxiety About Flying

    Közzétéve: 2023. 09. 29.

  13. Episode 367: Preventing Age Discrimination and Promoting Longevity

    Közzétéve: 2023. 09. 22.

  14. Episode 366: Explaining My Polyamorous Relationship & Supporting a Partner in Grief Over a Pet

    Közzétéve: 2023. 09. 15.

  15. Episode 365: Getting Autism Diagnosis as an Adult & Living with Partner's PTSD

    Közzétéve: 2023. 09. 08.

  16. Episode 364: PTSD with Psychosis & Body Dysmorphia Cured by Loss

    Közzétéve: 2023. 09. 01.

  17. Episode 363: Treating a Phobia of Wasps & Adjusting to Moving in With a Partner

    Közzétéve: 2023. 08. 25.

  18. Episode 362: PMDD Treatment & Dealing with Scary Ex

    Közzétéve: 2023. 08. 11.

  19. Episode 361: Health Anxiety Rabbit Holes & The Psychology of Weight Loss Drugs

    Közzétéve: 2023. 08. 04.

  20. Episode 360: How to Survive Starting Fresh & Resources for an Overloaded Parent

    Közzétéve: 2023. 07. 28.

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

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