222 Epizód

  1. 399: Dating with a Stutter & Self-Harm Scars

    Közzétéve: 2024. 05. 31.

  2. 398: Choosing to be Childless, Sex Mismatch, & Inpatient Treatment

    Közzétéve: 2024. 05. 24.

  3. 397: What Kind of Therapy Is Right for Me?

    Közzétéve: 2024. 05. 17.

  4. 396: Her Doctor Failed Her - Privacy for Youth in Psychiatry, Suicidality Assessment, and Advocating for Your Past Self

    Közzétéve: 2024. 05. 10.

  5. 395: Overcoming Agoraphobia, Common Exposure Mistakes, Amygdala Reactivity, and More

    Közzétéve: 2024. 04. 26.

  6. Episode 394: Finding Focus with ADHD & The Surprising Upside of Missing Medication

    Közzétéve: 2024. 04. 19.

  7. Episode 393: When to Say I Love You & Numbness in Face After TBI

    Közzétéve: 2024. 04. 12.

  8. Episode 392: Helping a Friend with OCD & Being Controlling After Moving In

    Közzétéve: 2024. 04. 05.

  9. Episode 391: Panic Disorder & Caregiving for a TBI

    Közzétéve: 2024. 03. 29.

  10. Episode 390: Gender Identity in Therapy & Standing Up to Mom

    Közzétéve: 2024. 03. 22.

  11. Episode 389: Am I Bugging My Therapist? & Abusive Ex Using Kids Against Me!

    Közzétéve: 2024. 03. 15.

  12. Episode 388: Building Emotional Intelligence & Partner is Afraid of Pictures

    Közzétéve: 2024. 03. 08.

  13. Episode 387: Should I Still Talk to My Ex?

    Közzétéve: 2024. 03. 01.

  14. Episode 386: Starting Dating in 30s & Navigating BPD in the UK

    Közzétéve: 2024. 02. 23.

  15. Episode 385: Obsessing Over New Relationships & Recovering from Sexual Assault

    Közzétéve: 2024. 02. 16.

  16. Episode 384: All About Depression

    Közzétéve: 2024. 02. 09.

  17. Episode 383: Alternatives to Adderall & My Therapist Talks Too Much!

    Közzétéve: 2024. 01. 26.

  18. Episode 382: Changing Name at Work & Dealing with Emotional Numbness

    Közzétéve: 2024. 01. 19.

  19. Episode 381: Is it Impossible to Thrive as a Therapist & Long-Distance Driving Anxiety

    Közzétéve: 2024. 01. 12.

  20. Episode 380: Dopamine Misconceptions

    Közzétéve: 2024. 01. 05.

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

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