305 Epizód

  1. Why Practicing Humility is the Key to True Confidence and Belonging

    Közzétéve: 2021. 03. 10.

  2. A World Without Email (And a More Optimal Life) With Cal Newport

    Közzétéve: 2021. 03. 03.

  3. Coaching Beyond Sport

    Közzétéve: 2021. 02. 24.

  4. Getting Beyond Hack Culture

    Közzétéve: 2021. 02. 17.

  5. The Science of Pacing (And Not Just For Sport, But All Big Projects In Life)

    Közzétéve: 2021. 02. 10.

  6. Teamwork, Flow, and Peak Performance on K2

    Közzétéve: 2021. 02. 03.

  7. Tom Brady and the Relationship Between Peak Performance and Age

    Közzétéve: 2021. 01. 27.

  8. Factors of Resilience

    Közzétéve: 2021. 01. 20.

  9. The Secrets of Lasting Change

    Közzétéve: 2021. 01. 13.

  10. We Finally Made it to 2021—Now What?

    Közzétéve: 2021. 01. 06.

  11. How to Make Your Brain a Better Place

    Közzétéve: 2020. 12. 30.

  12. Taylor Swift and the Principles of Hot Streaks

    Közzétéve: 2020. 12. 23.

  13. The Trappings of Unchecked Striving: Zappos and Tony Hsieh’s Tragic Death

    Közzétéve: 2020. 12. 16.

  14. The Zen of Running and Writing

    Közzétéve: 2020. 12. 09.

  15. McKinsey, Opiods, and The Dark Side of High Performance

    Közzétéve: 2020. 12. 02.

  16. Amusing Ourselves to Death

    Közzétéve: 2020. 11. 25.

  17. Rich Roll: The Art of Meaningful Conversation

    Közzétéve: 2020. 11. 18.

  18. Trust: The Most Important Thing There Is

    Közzétéve: 2020. 11. 11.

  19. Special Episode: Election Madness

    Közzétéve: 2020. 11. 05.

  20. A Discussion About Race with Jojo McDuffie

    Közzétéve: 2020. 10. 28.

14 / 16

FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site