305 Epizód

  1. Activity (And Other) Trackers

    Közzétéve: 2021. 11. 17.

  2. Do More Real Things in The World, Be Better, and Feel Better

    Közzétéve: 2021. 11. 10.

  3. Dave Pell: Managing Editor… Of The Internet

    Közzétéve: 2021. 10. 27.

  4. Everyone Can Benefit From Coaching

    Közzétéve: 2021. 10. 20.

  5. SUBTRACT: The Power of Less

    Közzétéve: 2021. 10. 14.

  6. Productivity vs. Productive Activity and Time Management

    Közzétéve: 2021. 10. 06.

  7. Closing the Empathy Gap

    Közzétéve: 2021. 09. 29.

  8. Focusing on the Process When Results Matter

    Közzétéve: 2021. 09. 22.

  9. Finding Stability in a Frenetic World

    Közzétéve: 2021. 09. 08.

  10. The Mind Outside of Your Head

    Közzétéve: 2021. 09. 01.

  11. Determining the Greatest of All Time

    Közzétéve: 2021. 08. 25.

  12. How to Spot Guru Syndrome (And What to Do About It)

    Közzétéve: 2021. 08. 18.

  13. Olympic Lessons For All of Us

    Közzétéve: 2021. 08. 11.

  14. Ask Me Anything (AMA) — It Depends!

    Közzétéve: 2021. 08. 04.

  15. How to Get Going When You Don’t Want To But Know You Should

    Közzétéve: 2021. 07. 28.

  16. Unpacking The Best Press Conference Ever

    Közzétéve: 2021. 07. 20.

  17. Growth Academy #10: Transitions

    Közzétéve: 2021. 07. 14.

  18. Growth Academy #9: Self-Awareness (And Self-Distancing)

    Közzétéve: 2021. 07. 14.

  19. Growth Academy #8: Harmonious Passion

    Közzétéve: 2021. 07. 14.

  20. Mental Health in Athletes (And Beyond)

    Közzétéve: 2021. 07. 07.

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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.

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