482 Epizód

  1. 243: The Bitter Truth About Sugar and How it Harms Your Health | Robert Lustig, MD

    Közzétéve: 2022. 08. 03.

  2. 242: Destigmatizing and Demystifying Hormone Health for Women | Judy Greer

    Közzétéve: 2022. 07. 27.

  3. 241: Everything You Need to Know About Protein for Muscle Growth | Angelo Keely

    Közzétéve: 2022. 07. 20.

  4. 240: Powerful Hacks to Balance Your Blood Sugar and Fix Your Hormones | Jessie Inchauspé

    Közzétéve: 2022. 07. 13.

  5. 239: The Science of Flexible Dieting; How to Lose Fat and Gain Muscle While Eating Whatever You Want | Alan Aragon

    Közzétéve: 2022. 07. 06.

  6. 238: How to Build Wealth and Be Recession-Proof, Plus Money Myths That Keep You Poor | Jaspreet Singh

    Közzétéve: 2022. 06. 29.

  7. 237: How Intermittent Fasting Can Help You Lose Weight and Improve Hormone Health | Cynthia Thurlow

    Közzétéve: 2022. 06. 22.

  8. 236: How to Get Over a Breakup, Heal Your Heart, and Find “The One” | Amy Chan

    Közzétéve: 2022. 06. 15.

  9. 235: How to Use Food As Medicine to Heal Your Body and Prevent Disease | William Li, MD

    Közzétéve: 2022. 06. 08.

  10. 234: How to Get Un-Stuck in Any Situation; Finding Your True Purpose | Ed Mylett

    Közzétéve: 2022. 06. 01.

  11. 233: Complete Guide to Intermittent Fasting for Women; Benefits of Psyllium Husk | Amy Shah, MD

    Közzétéve: 2022. 05. 25.

  12. 232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere

    Közzétéve: 2022. 05. 20.

  13. 231: How to Eat Dessert Every Day Without Gaining Weight | Crosby Tailor

    Közzétéve: 2022. 05. 18.

  14. 230: Eat These 6 Superfoods to Enhance Your Brain, Body, and Sex Life | Mary Shenouda

    Közzétéve: 2022. 05. 11.

  15. 229: How to Discover Your "Fat Type" to Shed Belly Fat; Optimizing Your Workout Routine | Sal di Stefano

    Közzétéve: 2022. 05. 04.

  16. 228: Change Your Mind to Attract Love, Health, and Wealth | Marisa Peer

    Közzétéve: 2022. 04. 27.

  17. 227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst

    Közzétéve: 2022. 04. 20.

  18. 226: How to End Food Cravings and Fix Your Metabolism | Mark Schatzker

    Közzétéve: 2022. 04. 13.

  19. 225: If You Want to Melt All Your Fat Away in 1 Year, Do This | Josh Peck

    Közzétéve: 2022. 04. 06.

  20. 224: What I've Been Up To | Max Lugavere

    Közzétéve: 2022. 03. 31.

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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

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