117 Epizód

  1. Plant-Based Nutrition for Endurance Athletes with Sports Dietitian Kelly Jones

    Közzétéve: 2023. 11. 24.

  2. Athlete Nutrition Profile - Pro Beach Volleyball Player Betsi Flint

    Közzétéve: 2023. 11. 09.

  3. How to Carb Load with Sports Dietitian Meghann Featherstun

    Közzétéve: 2023. 10. 26.

  4. Long Course Triathlon Nutrition with Sports Dietitian, Stevie Smith

    Közzétéve: 2023. 10. 12.

  5. Athlete Nutrition Profile - Recreational Distance Runner Alice Rosso

    Közzétéve: 2023. 09. 28.

  6. Relative Energy Deficiency in Sport with Sports Dietitian Heidi Strickler

    Közzétéve: 2023. 09. 14.

  7. Nutrition for Peri- and Postmenopause with Sports Dietitian Dina Griffin

    Közzétéve: 2023. 08. 31.

  8. Fueling for the Long Haul: Sage Canaday’s Plant-Based Journey from Roads to Trails

    Közzétéve: 2023. 08. 17.

  9. From Biathlons to Ultramarathons: Corrine Malcolm's Evolving Journey in Sport and Nutrition

    Közzétéve: 2023. 08. 03.

  10. Performance Nutrition for Ultrarunners with Julie Shobe, MS RD

    Közzétéve: 2023. 07. 21.

  11. Athlete Nutrition Profile: Pro-Trail Runner and Co-Founder of Freetrail, Dylan Bowman

    Közzétéve: 2023. 07. 07.

  12. Functional Nutrition for Endurance Athletes with Kirsten Screen, MPH RD LD

    Közzétéve: 2023. 06. 23.

  13. Athlete Nutrition Profile: Semi-Professional Distance Runner Ellie Pell

    Közzétéve: 2023. 06. 09.

  14. Iron Status and Nutrition During Injury with Sports Dietitian Kelsey Pontius

    Közzétéve: 2023. 05. 26.

  15. Canyons Endurance Runs by UTMB: Race recap featuring top 50k and 100k finishers

    Közzétéve: 2023. 05. 12.

  16. Athlete Nutrition Profile - Professional Distance Runner Stephanie Bruce

    Közzétéve: 2023. 04. 28.

  17. Athlete Nutrition Profile: Recreational Ultrarunner Elise Mordos

    Közzétéve: 2023. 04. 14.

  18. Building Muscle and Leaning out with Dietitian and Trainer Sarah Currie

    Közzétéve: 2023. 03. 31.

  19. John Kelly on Nutrition, Barkley Marathons, and Balancing It All

    Közzétéve: 2023. 03. 17.

  20. Intuitive Eating for Athletes: A Discussion with Sports Dietitian Jill Merkel

    Közzétéve: 2023. 03. 03.

3 / 6

The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.

Visit the podcast's native language site