313 Epizód

  1. EP 145 - Broad Jump, Breakfast or IF, Running to Strength, and More

    Közzétéve: 2022. 05. 26.

  2. EP 144 - Tracking Metrics, Graduate Studies, Waking Up at 300lbs and More

    Közzétéve: 2022. 05. 23.

  3. EP 143 - Family Time, Throwing, Round Back Training, and More

    Közzétéve: 2022. 05. 12.

  4. EP 142 - Eating for Strength, Distractions, Catching Cleans, and More

    Közzétéve: 2022. 05. 05.

  5. EP 141 - Peasant Strength, ES Conditioning, People Throwing, and More

    Közzétéve: 2022. 04. 28.

  6. EP 140 - Carrying Kbs, Strength and Weight Loss, Biome Breaks, and More

    Közzétéve: 2022. 04. 21.

  7. EP 139 - Milk Before Bed, Creatine for Teens, Weight over Bar, and More

    Közzétéve: 2022. 04. 14.

  8. EP 138 - Creatine, Milk before Bed, Losing Weight, and More

    Közzétéve: 2022. 04. 07.

  9. EP 137 - Youth Hypertrophy, Irish Heritage, Daylight Savings, and More

    Közzétéve: 2022. 03. 31.

  10. EP 136 - Kbs vs. Olympic Lifts, Tabata Swings, Being Mellow, and More

    Közzétéve: 2022. 03. 24.

  11. EP 135 - Protein, Hungover PRs, Overhead Squats, and More

    Közzétéve: 2022. 03. 17.

  12. EP 134 - EMOM Programs, Balancing Sport and Lifting, High Rep Work, and More

    Közzétéve: 2022. 03. 10.

  13. EP 133 - Armor Building, Kids Push Ups, Lower Pecs, and More

    Közzétéve: 2022. 03. 03.

  14. EP 132 - High Rep KB Squats, Natural Movements, Lateral Carries, and More

    Közzétéve: 2022. 02. 25.

  15. EP 131 - What to buy, Preparing for Kbs, Annual Planning, and More

    Közzétéve: 2022. 02. 17.

  16. EP 130 - Archery, Being Single, Hang vs Full Cleans, and More

    Közzétéve: 2022. 02. 11.

  17. EP 129 - 48kg KBs, Shift Work, Goals at 65, and More

    Közzétéve: 2022. 02. 03.

  18. EP 128 - Long Limbs, Stress Binging, Hot Yoga, and More

    Közzétéve: 2022. 01. 27.

  19. EP 127 - Archery, Being Single, Hang vs Full Cleans, and More

    Közzétéve: 2022. 01. 20.

  20. EP 126 - Vertical Push in ES, Fitness for Kids, RKC for Everyone, and More

    Közzétéve: 2022. 01. 13.

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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