313 Epizód

  1. EP 224 - Strength Standards, Bodybuilding, Easy Strength, Best Workout Times & More

    Közzétéve: 2023. 12. 07.

  2. EP 223 - Single Arm KB Swings, Best Exercises, Bodyweight Training, Easy Strength & More

    Közzétéve: 2023. 11. 30.

  3. EP 222 - KB Swing Sets, Easy Strength, Pavel, Training for "Toughness" & Set Structures

    Közzétéve: 2023. 11. 23.

  4. EP 221 - Best Programs, Armor Building Complex, C&P, Linear Progression & Carries

    Közzétéve: 2023. 11. 16.

  5. EP 220 - Putting on Size & Muscle, Ladder Training, Greasing the Groove & Best Squat Variations

    Közzétéve: 2023. 11. 09.

  6. EP 219 - Double 24KG KBs, Dan's Programs, Best Workouts, Anaconda Strength & Easy Strength

    Közzétéve: 2023. 11. 02.

  7. EP 218 - Kettlebell Strength Standards, Bodybuilding, Increasing Squats, MMS & More

    Közzétéve: 2023. 10. 27.

  8. EP 217 - Kettlebell Swings, WTH Effect, Easy Strength, Armor Building, 65+ Training & More

    Közzétéve: 2023. 10. 19.

  9. EP 216 - BEST Program, Pull-Ups, Busy People Fitness, OHP, Peter Attia & Longevity

    Közzétéve: 2023. 10. 12.

  10. EP 215 - Peter Attia, Deadlifts, Longevity, Anaconda Strength, Home Training & Pull-Ups

    Közzétéve: 2023. 10. 05.

  11. EP 214 - Kettlebell Workout Plan, BEST Exercises, KBs for Longevity, Easy Strength & More

    Közzétéve: 2023. 09. 28.

  12. EP 213 - Kettlebell Press, Dips, Armor Building Complex, 10k Challenge & More

    Közzétéve: 2023. 09. 21.

  13. EP 212 - Kettlebell Swings, Easy Strength, Training NBA Players & Increasing Athleticism

    Közzétéve: 2023. 09. 14.

  14. EP 211 - Easy Strength, Kettlebells, Bodybuilding, TRX Rows, Press Strength & More...

    Közzétéve: 2023. 09. 07.

  15. EP 210 - BEST Minimalist Program, Rite of Passage, Muscle Building, 50+ Lifting & More...

    Közzétéve: 2023. 08. 31.

  16. EP 209 - Kettlebells, Building Muscle, Snatches, Cleans, Farmer Walks, Bulking & More

    Közzétéve: 2023. 08. 24.

  17. EP 208 - Kettlebells, Best Fitness Influencers, Easy Strength, Pull-Ups & Training Goals

    Közzétéve: 2023. 08. 17.

  18. EP 207 - Best Exercises, Squats, Easy Strength, Powerlifting, Core Movements & More...

    Közzétéve: 2023. 08. 10.

  19. EP 206 - Easy Strength, Kettlebell Workout, Bigger Biceps, Mind Muscle Connection & More...

    Közzétéve: 2023. 08. 03.

  20. EP 205 - Easy Strength, Double Kettlebells, Loaded Carries, Deadlifts & More

    Közzétéve: 2023. 07. 27.

5 / 16

Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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