313 Epizód

  1. EP 33 - Deprivation Increases Capacity, Developing Speed, Hand Care, and More

    Közzétéve: 2020. 03. 26.

  2. EP 32 - Another Coronavirus Update, Your Questions, and Feedback

    Közzétéve: 2020. 03. 19.

  3. EP 31 - Coronavirus Update, Your Questions, and Feedback

    Közzétéve: 2020. 03. 16.

  4. EP 30 - Keys to Success, Squats for Runners, Knee Tucks, and More

    Közzétéve: 2020. 03. 12.

  5. EP 29 - Coaching Feedback, Isolation Exercises, Milo, and Nutrient Timing

    Közzétéve: 2020. 03. 06.

  6. EP 28 - Asymmetrical Risks, More Turkish Get Ups, Bands and Chains, and More

    Közzétéve: 2020. 02. 27.

  7. EP 27 - Strength Decreasing as Performance Increases, Doing Easy Strength Twice, Training Girls and More

    Közzétéve: 2020. 02. 22.

  8. EP 26 - Binary Thinking, 10,000 Swings for Lent, Farmer's Swings, Kettlebell Standards, and More

    Közzétéve: 2020. 02. 20.

  9. EP 25 - Training Explosiveness, Training Post Pregnancy, The Art of Coaching, and More

    Közzétéve: 2020. 02. 13.

  10. EP 24 - Special Announcement, Minimalist Programs, Agility, Veggie Consumption, and More

    Közzétéve: 2020. 02. 08.

  11. EP 23 - Hurdlers, Dunking, Program Design, Good Strength Books, and More

    Közzétéve: 2020. 02. 06.

  12. EP 22 - Plateaus, Training Barefoot, Developing Speed, and More

    Közzétéve: 2020. 01. 30.

  13. EP 21 - Following the Plan, Isometrics, Training Young Adults, and More

    Közzétéve: 2020. 01. 23.

  14. EP 20 - Middle Age Fat Loss, Cycling, Ab Exercises, and More

    Közzétéve: 2020. 01. 16.

  15. EP 19 - Asymmetrical Risks, Alternatives to O Lifting, Learning Beach Volleyball, and More

    Közzétéve: 2020. 01. 09.

  16. EP 18 - Coaching 101, Process Resolutions, Heavy Swings, Bench Press Arching, and More

    Közzétéve: 2020. 01. 02.

  17. EP 17 - My Current Training, Website Updates, and Lots of Your Questions

    Közzétéve: 2019. 12. 26.

  18. EP 16 - The Value of Smoking, Deadlifts with MMS, Carries on One Lift a Day, and More

    Közzétéve: 2019. 12. 19.

  19. EP 15 - Responding to Last Week's Controversy, Sprinting in Your 50s, and More

    Közzétéve: 2019. 12. 12.

  20. EP 14 - "Bounce," "Rest a little," Get Ups, Making Weight, Mobility and Agility and More

    Közzétéve: 2019. 12. 05.

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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