313 Epizód

  1. EP 86 - Long Rest Periods, Box Squats, KB Snatch Volume, and More

    Közzétéve: 2021. 04. 01.

  2. EP 85 - Gymnastics, Substance Abuse, Kilts, and More

    Közzétéve: 2021. 03. 25.

  3. EP 84 - Couch Stretch, Lifting Belts, Machine Training and More

    Közzétéve: 2021. 03. 18.

  4. EP 83 - Kids, Knee Rehab, Desk Work and More

    Közzétéve: 2021. 03. 11.

  5. Special Episode - Taylor Lewis

    Közzétéve: 2021. 03. 04.

  6. EP 82 - Rotator Cuffs, Laziness, Kegels, and More

    Közzétéve: 2021. 02. 25.

  7. EP 81 - Game Day Lifting, Night Shift, Bulgarian Training, and More

    Közzétéve: 2021. 02. 19.

  8. EP 80 - Backward Carries, Chi, Falling Asleep, and More

    Közzétéve: 2021. 02. 11.

  9. EP 79 - New Mic, Standards, Outside Swings, and More

    Közzétéve: 2021. 02. 04.

  10. EP 78 - Shoveling Gravel, Fan Bikes, and More

    Közzétéve: 2021. 01. 28.

  11. EP 77 - Challenges, Parent Coach Relationships, and More

    Közzétéve: 2021. 01. 21.

  12. EP 76 - Weighted Chin Ups, Surfing, Deadlifting with 10,00 Swings, and More

    Közzétéve: 2021. 01. 14.

  13. EP 75 - One Arm Push Ups, Golf, Strength Endurance, and More

    Közzétéve: 2021. 01. 07.

  14. EP 74 - Programming, Progressing Swings, Injuries, and More

    Közzétéve: 2020. 12. 31.

  15. EP 73 - Training Mom, Squats, Motivation, and More

    Közzétéve: 2020. 12. 24.

  16. EP 72 - Program Reviews, Kettlebell Types, Belts, and More

    Közzétéve: 2020. 12. 17.

  17. EP 71 - Posture, Post Laziness Training, FBI Fitness Test, and More

    Közzétéve: 2020. 12. 10.

  18. EP 70 - Helping Mom, Training after Covid, BGBSs and More

    Közzétéve: 2020. 11. 28.

  19. EP 69 - Burnout, 5x5 or 3x8, Triple Extension Swings, and More

    Közzétéve: 2020. 11. 19.

  20. EP 68 - Hinge Angles, Pressing Problems, Bodyweight Easy Strength, and More

    Közzétéve: 2020. 11. 12.

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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