313 Epizód

  1. EP 106 - KB Carryover, Haters, Journaling, and More

    Közzétéve: 2021. 08. 26.
  2. EP 105 - Bicep Injuries, Sleep, Skipping Bench, and More

    Közzétéve: 2021. 08. 19.
  3. EP 104 - Action/Reaction, Cyrotherapy, Training with One Arm, and More

    Közzétéve: 2021. 08. 12.
  4. EP 103 - Lowering Olympic Lifts, Big Bellies from Squats, and More

    Közzétéve: 2021. 08. 05.
  5. EP 102 - Dialectical Thinking, Sports of Youngsters, First Pull Up, and More

    Közzétéve: 2021. 07. 29.
  6. EP 101 - KB Swing Rep Ranges, Training with Spouses, and More

    Közzétéve: 2021. 07. 22.
  7. EP 100 - Insights from Injury, Barefoot Training, Eccentrics, and More

    Közzétéve: 2021. 07. 15.
  8. EP 99 - Grief, Hypnosis, Kimchi, and More

    Közzétéve: 2021. 07. 08.
  9. EP 98 - Home Ownership, The Big 21, Secret Service Test, and More

    Közzétéve: 2021. 07. 01.
  10. EP 96 - Litvinovs, Weight Pleateus, Double KB Snatches, and More

    Közzétéve: 2021. 06. 24.
  11. EP 96 - Loaded Marches, Too Much Slop, Percentages, and More

    Közzétéve: 2021. 06. 17.
  12. EP 95 - Hack Squats, Squat Range of Motion, and More

    Közzétéve: 2021. 06. 10.
  13. EP 94 - "Normal" Physiques, Starting as a Coach, Jack LaLanne, and More

    Közzétéve: 2021. 06. 03.
  14. EP 93 - Swings for Power, Skinny Fat, Random Workouts, and More

    Közzétéve: 2021. 05. 27.
  15. EP 92 - 10,000 Snatches, Core, Grip Strength, and More

    Közzétéve: 2021. 05. 20.
  16. EP 91 - Litviwalks, Benching, Asymmetries, and More

    Közzétéve: 2021. 05. 13.
  17. EP 90 - Mentors, Wide Stance Swings, Training Variety, and More

    Közzétéve: 2021. 05. 06.
  18. EP 89 - RDLs, Vertical Jumps, Duck Feet, Rep Schemes, and More

    Közzétéve: 2021. 04. 29.
  19. EP 88 - Dinnie Deadlifts, Sots Press, Indian Clubs, and More

    Közzétéve: 2021. 04. 22.
  20. EP 87 - Olympic Lifting w/o a Bar, Career Advice, and More

    Közzétéve: 2021. 04. 15.

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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