189 Epizód

  1. 48. Suicide Awareness With Dr. David Rudd

    Közzétéve: 2021. 03. 16.

  2. 47. Jessica Murnane Shines a Light on Endometriosis

    Közzétéve: 2021. 03. 09.

  3. 46. Dr. Caroline Leaf Helps You Clean up Your Mental Mess

    Közzétéve: 2021. 03. 02.

  4. 45. The Power of Voice With Denise Woods

    Közzétéve: 2021. 02. 23.

  5. 44. A Functional Medicine Approach to Mental Health With Dr. Will Cole

    Közzétéve: 2021. 02. 16.

  6. 43. The Stage of Life No One Is Talking About With Satya Doyle Byock

    Közzétéve: 2021. 02. 09.

  7. 42. What Happens When Our Soul Becomes Fractured From Our Body With Dr. Nima Rahmany

    Közzétéve: 2021. 02. 02.

  8. 41. How Caitlin Anderson Uses Music to Heal Her Pain

    Közzétéve: 2021. 01. 26.

  9. 40. Dr. Catherine Pittman Shares her Concerns about Benzodiazepines

    Közzétéve: 2021. 01. 19.

  10. 39. From Addiction to Whole30 With Melissa Urban

    Közzétéve: 2021. 01. 12.

  11. Endometriosis and My Overwhelming Anger

    Közzétéve: 2021. 01. 07.

  12. 38. Jessi Jean Teaches You How to Find Food Freedom

    Közzétéve: 2021. 01. 05.

  13. 37. Christie Tate Reveals How Group Therapy Saved Her Life

    Közzétéve: 2020. 12. 29.

  14. 36. Kerri Axelrod Chats About Her Journey to Wellness

    Közzétéve: 2020. 12. 22.

  15. 35. Dr. Neal Barnard Tells You His Secret to Hormonal Health

    Közzétéve: 2020. 12. 15.

  16. 34. Doug Bopst Gets Real About Addiction, Incarceration, and How Fitness Saved Him

    Közzétéve: 2020. 12. 08.

  17. 33. Dr. Russell Kennedy Shares His New Prescription for Anxiety Relief

    Közzétéve: 2020. 12. 01.

  18. 32. Elissa Goodman Shares the Ultimate Secret to Holistic Healing

    Közzétéve: 2020. 11. 24.

  19. 31. Notes on a Silencing With Lacy Crawford

    Közzétéve: 2020. 11. 17.

  20. 30. Toss the Toxins With Allison Evans

    Közzétéve: 2020. 11. 10.

8 / 10

How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to [email protected].

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