189 Epizód

  1. 67. How One Panic Attack led to Fifteen Years of Psychiatric Drugs

    Közzétéve: 2021. 08. 10.

  2. Closet Conversations: Vaccines and My Struggle With Mean People on Social

    Közzétéve: 2021. 08. 09.

  3. 66. Rewire Your OCD Brain With Dr. Catherine Pittman

    Közzétéve: 2021. 07. 20.

  4. 65. My Innocence Was Stolen with Tabitha Ferguson

    Közzétéve: 2021. 07. 13.

  5. 64. Dr. Laura Berman Chats Sex, Love, and Intimacy

    Közzétéve: 2021. 07. 06.

  6. 63. My Thoughts on Britney Spears' Conservatorship

    Közzétéve: 2021. 06. 29.

  7. 62. End the War on Drugs for Good With Christina Dent

    Közzétéve: 2021. 06. 22.

  8. 61. Changing the Mental Health Narrative With Kelly Brogan

    Közzétéve: 2021. 06. 15.

  9. 60. Navigating Stepmotherhood With Jamie Scrimgeour

    Közzétéve: 2021. 06. 08.

  10. 59. Addiction and Redemption Through Wellness With Quentin Vennie

    Közzétéve: 2021. 06. 01.

  11. 58. Thriving During Stress and Recovering From Trauma with Elizabeth Stanley

    Közzétéve: 2021. 05. 25.

  12. 57. Majo Molfino Shares How to Break the Good Girl Myth

    Közzétéve: 2021. 05. 18.

  13. 56. Discovering Your Husband Is a Bigamist With Mary Turner Thomson

    Közzétéve: 2021. 05. 11.

  14. 55. Unwinding Anxiety with Dr. Jud Brewer

    Közzétéve: 2021. 05. 04.

  15. 54. Laura McKowen Shares The Surprising Magic of a Sober Life

    Közzétéve: 2021. 04. 27.

  16. 53. Stephanie Thornton Plymale on Trauma, Mental Illness, and Healing

    Közzétéve: 2021. 04. 20.

  17. 52. Ethan Kross Shares How to Harness Your Inner Voice

    Közzétéve: 2021. 04. 14.

  18. 51. Kelsey Patel Chats Rituals, Reiki, and Self-Care to Heal

    Közzétéve: 2021. 04. 06.

  19. 50. Recovering From Emotionally Immature Parents with Dr. Lindsay Gibson

    Közzétéve: 2021. 03. 30.

  20. 49. Surviving the Bipolar Label with Karin Jervert

    Közzétéve: 2021. 03. 23.

7 / 10

How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to [email protected].

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