169 Epizód

  1. SUPERMOON - 18hz- Beta Binaural Beats - Release Distraction

    Közzétéve: 2025. 12. 01.

  2. 16 hz- Beta Binaural Beats for Concentration

    Közzétéve: 2025. 11. 24.

  3. 15hz - Beta Beats for Attention, Memory & Flow

    Közzétéve: 2025. 11. 17.

  4. 14hz - Beta Beats for Clear Thinking & Steady Concentration

    Közzétéve: 2025. 11. 10.

  5. 13hz - Beta Waves - Full Moon Momentum: Illuminate Your Focus

    Közzétéve: 2025. 11. 03.

  6. 12hz - Alpha Waves for Flow State Activation

    Közzétéve: 2025. 10. 27.

  7. 10hz - Alpha Waves for the New Moon - Mental Clarity + Gentle Focus

    Közzétéve: 2025. 10. 20.

  8. 9hz - Alpha Binaural Beats for Creative Thinking

    Közzétéve: 2025. 10. 13.

  9. 963hz - 10/10 Portal - Higher Self Activation

    Közzétéve: 2025. 10. 10.

  10. 8hz - Harvest Supermoon - Alpha Binaural Beats to Decrease Stress

    Közzétéve: 2025. 10. 06.

  11. 432 Hz Ritual: Cinnamon + Intention for the First of the Month

    Közzétéve: 2025. 09. 30.

  12. 98hz - Gamma Binaural Beats for Calm

    Közzétéve: 2025. 09. 29.

  13. 90hz - Gamma Binaural Beats for Concentration

    Közzétéve: 2025. 09. 22.

  14. 80hz - Gamma Binaural Beats for Focus

    Közzétéve: 2025. 09. 15.

  15. 85hz - Gamma Binuaral Beats for Joy

    Közzétéve: 2025. 09. 08.

  16. 82hz - Gamma Binaural Beats for Mental Clarity

    Közzétéve: 2025. 09. 01.

  17. 80hz - Gamma Binaural Beats for ADHD

    Közzétéve: 2025. 08. 25.

  18. 70hz - Gamma Binaural Beats for Mindfulness

    Közzétéve: 2025. 08. 18.

  19. 60hz - Gamma Binaural Beats for Insight

    Közzétéve: 2025. 08. 11.

  20. 50hz - Gamma Binaural Beats for Inspiration

    Közzétéve: 2025. 08. 04.

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✨ A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield.Calm isn’t something you wait for. It’s something you create.Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm.Your soft place to return to, anytime:https://studio.com/apps/sya/calm🌙 Episode Ritual: Sensory PairingVibe – Flameless Flickering Wax Pillar CandlesScent – doTERRA Serenity Essential Oil BlendTaste – Tulsi Sweet Rose TeaSet the mood for deep rest with our curated ritual kit: 🛍️ Shop the Deep Rest Kit on Amazonhttps://amzn.to/4obvWzr (Affiliate link – thank you for supporting the show!)🌐 Stay Connected✨ Discover more at Relax | Connect | Create: https://linktr.ee/relaxconnectcreate💖 Support the Podcast: Donate on PayPalhttps://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW⭐ Help This Podcast GrowIf this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple PodcastsYour words help more listeners find their way to calm.#BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation

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