166 Epizód

  1. 14hz - Beta Beats for Clear Thinking & Steady Concentration

    Közzétéve: 2025. 11. 10.

  2. 13hz - Beta Waves - Full Moon Momentum: Illuminate Your Focus

    Közzétéve: 2025. 11. 03.

  3. 12hz - Alpha Waves for Flow State Activation

    Közzétéve: 2025. 10. 27.

  4. 10hz - Alpha Waves for the New Moon - Mental Clarity + Gentle Focus

    Közzétéve: 2025. 10. 20.

  5. 9hz - Alpha Binaural Beats for Creative Thinking

    Közzétéve: 2025. 10. 13.

  6. 963hz - 10/10 Portal - Higher Self Activation

    Közzétéve: 2025. 10. 10.

  7. 8hz - Harvest Supermoon - Alpha Binaural Beats to Decrease Stress

    Közzétéve: 2025. 10. 06.

  8. 432 Hz Ritual: Cinnamon + Intention for the First of the Month

    Közzétéve: 2025. 09. 30.

  9. 98hz - Gamma Binaural Beats for Calm

    Közzétéve: 2025. 09. 29.

  10. 90hz - Gamma Binaural Beats for Concentration

    Közzétéve: 2025. 09. 22.

  11. 80hz - Gamma Binaural Beats for Focus

    Közzétéve: 2025. 09. 15.

  12. 85hz - Gamma Binuaral Beats for Joy

    Közzétéve: 2025. 09. 08.

  13. 82hz - Gamma Binaural Beats for Mental Clarity

    Közzétéve: 2025. 09. 01.

  14. 80hz - Gamma Binaural Beats for ADHD

    Közzétéve: 2025. 08. 25.

  15. 70hz - Gamma Binaural Beats for Mindfulness

    Közzétéve: 2025. 08. 18.

  16. 60hz - Gamma Binaural Beats for Insight

    Közzétéve: 2025. 08. 11.

  17. 50hz - Gamma Binaural Beats for Inspiration

    Közzétéve: 2025. 08. 04.

  18. 45hz - Gamma Binaural Beats for Positive Emotions

    Közzétéve: 2025. 07. 28.

  19. 40 hz - Gamma Binaural Beats for Focus and Concentration

    Közzétéve: 2025. 07. 21.

  20. 35hz - Gamma Binaural Beats for Reduced Anxiety

    Közzétéve: 2025. 07. 14.

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Binaural Beat Meditation — A Rhythm for Slowing Down.Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.Calm isn’t something you wait for; it's something you create.Episode Ritual: Sensory Pairing• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose TeaShop the Deep Rest Ritual Kit:https://amzn.to/3UkVlu5Affiliate link — thank you for supporting the show!🔗 Stay ConnectedTBBP Links: https://linktr.ee/relaxconnectcreateUpward Together: https://www.upwardtogether.art/Studio Sya: https://www.studiosya.art/TBBM Blog: https://www.upwardtogether.art/mindfulnessEmail: [email protected]: https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW✨ Help Us GrowIf this episode resonated with you:• Leave a rating on Spotify• Write a quick review on Apple PodcastsYour words help more listeners find their way to calm#BinauralBeats #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals #syawarfield

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