303 Epizód

  1. Ep. 201: Who were you 'getting to know' over those texts?

    Közzétéve: 2020. 10. 23.

  2. Ep. 200: The One Where Nat and Em Hang Out

    Közzétéve: 2020. 10. 16.

  3. Ep. 199: Yes Isn't A 'Clean' Word If It's Not Authentic

    Közzétéve: 2020. 10. 09.

  4. Ep. 198: Perfectionism and The Idealised Version of Ourselves

    Közzétéve: 2020. 10. 02.

  5. Ep. 197: Code Amber and Red Alerts

    Közzétéve: 2020. 09. 25.

  6. Ep. 196: Taking Things Too Personally

    Közzétéve: 2020. 09. 18.

  7. Ep. 195: When 'Nice' Covers Up Anger and Control

    Közzétéve: 2020. 09. 11.

  8. Ep. 194: Let's Talk About Self-Sabotage

    Közzétéve: 2020. 07. 31.

  9. Ep. 193: The Landmarks of Boundaried Communication

    Közzétéve: 2020. 07. 24.

  10. Ep. 192: "I Guilt You So Much!"

    Közzétéve: 2020. 07. 17.

  11. Ep. 191: About Defining The Relationship

    Közzétéve: 2020. 07. 10.

  12. Ep. 190: Did I scare them off? Was it my Jedi mind tricks?

    Közzétéve: 2020. 07. 03.

  13. Ep. 189: Let's Talk About Chemistry

    Közzétéve: 2020. 06. 26.

  14. Ep. 188: The Landmarks of Healthy Relationships

    Közzétéve: 2020. 06. 19.

  15. Ep. 187: The Lather, Rinse, Repeat of the Frustrating Dating Cycle

    Közzétéve: 2020. 06. 12.

  16. Ep. 186: Following Through On Intentions & Words With Action

    Közzétéve: 2020. 06. 05.

  17. Ep. 186: Let's Talk About Gaslighting

    Közzétéve: 2020. 05. 29.

  18. Ep. 184: 'Why Am I Feeling OK?' and Other Worries

    Közzétéve: 2020. 05. 22.

  19. Ep. 183: Normal People and Casual Relationships

    Közzétéve: 2020. 05. 15.

  20. Ep. 182: Your 'Worthiness' Isn't To Blame

    Közzétéve: 2020. 05. 14.

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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.

Visit the podcast's native language site