The Baggage Reclaim Sessions
Podcast készítő Natalie Lue - Péntek
303 Epizód
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Ep. 221 Sometimes We've Got To Block, Delete or Unfriend
Közzétéve: 2021. 04. 16. -
Ep. 220: We're Allowed To Have Work Boundaries
Közzétéve: 2021. 04. 09. -
Ep. 219: You Are Allowed To Rest
Közzétéve: 2021. 04. 02. -
Ep. 218: Three Vulnerability Habits to Live By
Közzétéve: 2021. 03. 26. -
Ep 217: Trust Is a Gamble, but We Can Learn To Make Good Bets
Közzétéve: 2021. 03. 19. -
Ep. 216: The Truth About Breakups
Közzétéve: 2021. 03. 12. -
Ep. 215: Fear of Criticism Doesn't Have To Run Your Life
Közzétéve: 2021. 03. 05. -
Ep. 214: We Don't Need To Put So Much Bandwidth Into Keeping Up Appearances
Közzétéve: 2021. 02. 26. -
Ep. 213: There's No Need to Try & Meet All of Your Needs On Your Own
Közzétéve: 2021. 02. 19. -
Ep. 212: People Can Be More Than One Thing
Közzétéve: 2021. 02. 12. -
Ep. 211: Too Good To Be True?
Közzétéve: 2021. 02. 05. -
Ep. 210: I am anxious about something
Közzétéve: 2021. 01. 29. -
Ep. 209: The Compatibility Factor
Közzétéve: 2021. 01. 22. -
Ep. 208: Scope Creep Makes Your Boundaries Beep
Közzétéve: 2020. 12. 11. -
Ep. 207: Let's Be More Truthful About Loneliness
Közzétéve: 2020. 12. 04. -
Ep. 206: Let's Wait Awhile
Közzétéve: 2020. 11. 27. -
Ep. 205: Four steps to assertively communicating what you want to do
Közzétéve: 2020. 11. 20. -
Ep. 204: Let's Talk About Family Estrangement
Közzétéve: 2020. 11. 13. -
Ep. 203: OK, But What Is Intimacy?
Közzétéve: 2020. 11. 06. -
Ep. 202: Let's Talk About Sex
Közzétéve: 2020. 10. 30.
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.