303 Epizód

  1. Ep. 221 Sometimes We've Got To Block, Delete or Unfriend

    Közzétéve: 2021. 04. 16.
  2. Ep. 220: We're Allowed To Have Work Boundaries

    Közzétéve: 2021. 04. 09.
  3. Ep. 219: You Are Allowed To Rest

    Közzétéve: 2021. 04. 02.
  4. Ep. 218: Three Vulnerability Habits to Live By

    Közzétéve: 2021. 03. 26.
  5. Ep 217: Trust Is a Gamble, but We Can Learn To Make Good Bets

    Közzétéve: 2021. 03. 19.
  6. Ep. 216: The Truth About Breakups

    Közzétéve: 2021. 03. 12.
  7. Ep. 215: Fear of Criticism Doesn't Have To Run Your Life

    Közzétéve: 2021. 03. 05.
  8. Ep. 214: We Don't Need To Put So Much Bandwidth Into Keeping Up Appearances

    Közzétéve: 2021. 02. 26.
  9. Ep. 213: There's No Need to Try & Meet All of Your Needs On Your Own

    Közzétéve: 2021. 02. 19.
  10. Ep. 212: People Can Be More Than One Thing

    Közzétéve: 2021. 02. 12.
  11. Ep. 211: Too Good To Be True?

    Közzétéve: 2021. 02. 05.
  12. Ep. 210: I am anxious about something

    Közzétéve: 2021. 01. 29.
  13. Ep. 209: The Compatibility Factor

    Közzétéve: 2021. 01. 22.
  14. Ep. 208: Scope Creep Makes Your Boundaries Beep

    Közzétéve: 2020. 12. 11.
  15. Ep. 207: Let's Be More Truthful About Loneliness

    Közzétéve: 2020. 12. 04.
  16. Ep. 206: Let's Wait Awhile

    Közzétéve: 2020. 11. 27.
  17. Ep. 205: Four steps to assertively communicating what you want to do

    Közzétéve: 2020. 11. 20.
  18. Ep. 204: Let's Talk About Family Estrangement

    Közzétéve: 2020. 11. 13.
  19. Ep. 203: OK, But What Is Intimacy?

    Közzétéve: 2020. 11. 06.
  20. Ep. 202: Let's Talk About Sex

    Közzétéve: 2020. 10. 30.

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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.

Visit the podcast's native language site