That Triathlon Life Podcast

169 Epizód

1. Paula wins IM 70.3 Chattanooga, Eric Podiums XTERRA Oak Mountain, Nick finally runs well off the bike, and questions!

   Közzétéve: 2023. 05. 25.
2. Training for road triathlons on a mountain bike, kicking in a swim set, Marathon training while 70.3 training, and more!

   Közzétéve: 2023. 05. 18.
3. Racing PTO European Open Ibiza and World Triathlon Cross Championships on the same weekend, Race Ranger, Tire pressure, and more!

   Közzétéve: 2023. 05. 11.
4. Discussing doping in triathlon, faster transitions, sprinting technique, river swim safety, and more!

   Közzétéve: 2023. 04. 27.
5. Kate Courtney: World champion, World Cup overall winner, and Olympian, helps us answer questions about endurance sport!

   Közzétéve: 2023. 04. 20.
6. Triathlon running shoe rotation, training at altitude, crank length, insoles, and more!

   Közzétéve: 2023. 04. 14.
7. IM 70.3 Oceanside debrief from the TTL Van, Triathlon bike position acclimation period, slow running, and more!

   Közzétéve: 2023. 04. 06.
8. TTL X On, IM 70.3 Oceanside Triathlon LIVE podcast featuring Ironman world champion Chelsea Sodaro

   Közzétéve: 2023. 03. 31.
9. Triathlon race tapering, saddle sores, run frequency, and more!

   Közzétéve: 2023. 03. 25.
10. Triathlon wind tunnel testing, swimming only once a week, cold therapy, and more!

    Közzétéve: 2023. 03. 16.
11. TTL development team and TTL Tri kits, intermittent fasting in triathlon, when to upgrade your bike, and more!

    Közzétéve: 2023. 03. 09.
12. Triathlon bike position, race pace in training, avoiding sickness, and more!

    Közzétéve: 2023. 03. 02.
13. Paula moves up to #3 female long course triathlete in the world, understanding the PTO points systems, Power pedals, swim skins, and more!

    Közzétéve: 2023. 02. 23.
14. Racing and training for triathlon as a woman, average FTPs for men and women, Road bike vs TT bike power, and more!

    Közzétéve: 2023. 02. 16.
15. Triathlon Swimming, swimming in the cold, flip turns, masters swimming, and more!

    Közzétéve: 2023. 02. 09.
16. Are long triathlon brick runs worth it, dressing for cold weather running, compression boots, and more!

    Közzétéve: 2023. 02. 02.
17. Paula signs with On, Triathlon bike fits, switching to Wahoo, shin splints, and more!

    Közzétéve: 2023. 01. 26.
18. Running speedwork in triathlon, Deboer wetsuits, donating blood as an athlete, all around bikes, and more!

    Közzétéve: 2023. 01. 19.
19. Triathlon bike fits, flying with tubeless tires, cleat position, coaching, first bike upgrade, and more!

    Közzétéve: 2023. 01. 12.
20. Triathlon Coaches, Sinky legs, Stairs in races, socks vs no socks, and more!

    Közzétéve: 2023. 01. 05.