169 Epizód

  1. Triathlon training variety, best smart trainer, self coaching, and more!

    Közzétéve: 2023. 10. 19.

  2. New Ironman Pro Race Series, Women's Ironman World Championships in Kona, addressing groin numbness on a triathlon bike, and more!

    Közzétéve: 2023. 10. 12.

  3. Becoming a professional triathlete, Nick races Malibu Triathlon, how alcohol affects recovery, and more!

    Közzétéve: 2023. 10. 05.

  4. Paula wins the Ironman 70.3 Augusta triathlon, swim drafting, dropper posts, and more!

    Közzétéve: 2023. 09. 28.

  5. Pro Ironman triathlon races, sleep and recovery metrics, upgrading vs buying new, and more!

    Közzétéve: 2023. 09. 21.

  6. Crank lengths in triathlon, getting sick before a race, cramps, and more!

    Közzétéve: 2023. 09. 14.

  7. Ironman World Championships in Nice, pacing climbs in a triathlon, junk food after a race, and more!

    Közzétéve: 2023. 09. 07.

  8. Paula races Ironman 70.3 World Championships, calf sleeves for triathlon racing, race day transition bags, and more!

    Közzétéve: 2023. 08. 31.

  9. Eric races XTERRA Germany, off road triathlons, mountain bikes, tires, and more!

    Közzétéve: 2023. 08. 24.

  10. Paula races the PTO US Open triathlon, and the UCI Worlds Time Trial! TT bike positions, and more!

    Közzétéve: 2023. 08. 17.

  11. Racing triathlons on consecutive days, liquid vs solid nutrition in a race, swimming hip rotation, and more!

    Közzétéve: 2023. 08. 03.

  12. Guests Ellie Salthouse and Zac Collins join us to help answer questions about triathlon

    Közzétéve: 2023. 07. 27.

  13. 100 mile mountain bike race, triathlon racing and training in the heat, running faster off the bike, and more!

    Közzétéve: 2023. 07. 20.

  14. Triathlon helmet visor vs sunglasses, day before the race training, 1x drivetrain, and more!

    Közzétéve: 2023. 07. 13.

  15. Ultra runner Elise Lagerstrom talks about ultra running and finishing the Western States 100 mile race

    Közzétéve: 2023. 07. 06.

  16. Paula wins Canadian time trial national championships 2 years in a row, speed suit vs tri suit, weighted vests, and more!

    Közzétéve: 2023. 06. 29.

  17. TT helmets, Running in sand, Canadian TT Nationals, and more!

    Közzétéve: 2023. 06. 22.

  18. Eric podiums Escape From Alcatraz Triathlon, swimming race etiquette, giving race splits, and more!

    Közzétéve: 2023. 06. 15.

  19. VO2 Max estimation, triathlon bottle positions, bike bags, Iron levels, and more!

    Közzétéve: 2023. 06. 08.

  20. Aero calf sleeves in triathlon, lower back pain when swimming, climbing vs flat power, and more!

    Közzétéve: 2023. 06. 01.

5 / 9

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

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