10% Happier with Dan Harris

1133 Epizód

1. From The Prof G Pod with Scott Galloway | The Future of Work

   Közzétéve: 2023. 03. 31.
2. Tripping Out with a Legend: Jon Kabat-Zinn on Pain vs. Suffering, Rethinking Your Anxiety, and the Buddha's Teaching in a Single Sentence

   Közzétéve: 2023. 03. 29.
3. How to Meditate in Hell | Jarvis Jay Masters

   Közzétéve: 2023. 03. 27.
4. Stop Working So Hard | Bonus Meditation with Anushka Fernandopulle

   Közzétéve: 2023. 03. 24.
5. Does Mindfulness Actually Make You Happier (or Better) at Work? | Prof. Lindsey Cameron

   Közzétéve: 2023. 03. 22.
6. Jerks at Work | Amy Gallo

   Közzétéve: 2023. 03. 20.
7. A Meditation For Bleak Moments | Bonus Meditation with Jay Michaelson

   Közzétéve: 2023. 03. 17.
8. Do You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan’s Wife, Bianca!)

   Közzétéve: 2023. 03. 15.
9. Scott Galloway on: The Impact of Work on Mental Health, the Role of Luck in Success, and How Much is Enough

   Közzétéve: 2023. 03. 13.
10. Being Honest with Yourself is Hard. Here’s How to Do It. | Bonus Meditation with Alexis Santos

    Közzétéve: 2023. 03. 10.
11. What Is Holding You Back From Greatness? | Lewis Howes

    Közzétéve: 2023. 03. 08.
12. You Are Not a Sh*tty Person | Carla Naumburg

    Közzétéve: 2023. 03. 06.
13. What to Do When You’re Pissed Off | Bonus Meditation with Jessica Morey

    Közzétéve: 2023. 03. 03.
14. The Many Benefits of a “Paradox Mindset” | Dolly Chugh

    Közzétéve: 2023. 03. 01.
15. Jonathan Haidt on: The Upside of Striving, How to Build a Stronger Mind, And What to Do with Ideas You Hate

    Közzétéve: 2023. 02. 27.
16. A Meditation for Bouncing Back from Rejection (Or Whatever Else Life Hurls at You) | Bonus Meditation with Sebene Selassie

    Közzétéve: 2023. 02. 24.
17. A Radical Alternative to Revenge | sujatha baliga

    Közzétéve: 2023. 02. 22.
18. How to be Less Judgmental (Of Other People – and Yourself) | La Sarmiento

    Közzétéve: 2023. 02. 20.
19. How to Say No | Bonus Meditation with Cara Lai

    Közzétéve: 2023. 02. 17.
20. How to Get Over Rejection | Florence Williams

    Közzétéve: 2023. 02. 15.