82 Epizód

  1. 21: Ending Fear - Going Down the Rabbit Hole

    Közzétéve: 2017. 04. 10.

  2. 20: Becoming Grounded in Your Senses

    Közzétéve: 2017. 04. 03.

  3. 19: Creating an Abundance of Time

    Közzétéve: 2017. 03. 21.

  4. 18: A Simple Mindset Shift

    Közzétéve: 2017. 03. 13.

  5. 17: Chaos into Calm

    Közzétéve: 2017. 03. 06.

  6. 16: Starting Over... Again

    Közzétéve: 2017. 02. 27.

  7. 15: Letting Go of Chronic Uniqueness

    Közzétéve: 2017. 02. 20.

  8. 14: Breaking Through a Comfort Zone in Failure

    Közzétéve: 2017. 02. 13.

  9. 13: Safe Place

    Közzétéve: 2017. 02. 06.

  10. 12: Out of Sight Out of Mind

    Közzétéve: 2017. 01. 30.

  11. 11: Cutting Out Comparison

    Közzétéve: 2017. 01. 22.

  12. 10: Letting Go of the Weight of the World

    Közzétéve: 2017. 01. 16.

  13. 9: Destination: Contentment - Being Okay with Being Okay

    Közzétéve: 2017. 01. 08.

  14. 8: Embrace Your Body with Love & Acceptance

    Közzétéve: 2017. 01. 03.

  15. 7: Break Glass in Case of Emergency (Quick Meditation)

    Közzétéve: 2016. 12. 27.

  16. 6: Punting Away Overwhelm

    Közzétéve: 2016. 12. 20.

  17. 5: Detaching From Family Drama

    Közzétéve: 2016. 12. 10.

  18. 4: Financial Relief

    Közzétéve: 2016. 12. 05.

  19. 00 - Introduction to Stress Free Naturally

    Közzétéve: 2016. 11. 27.

  20. 3: Cutting Off Self Judgement

    Közzétéve: 2016. 11. 19.

4 / 5

Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com

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