216 Epizód

  1. 56: 😱 Porn, Appetite Suppressants, Indoor Cycling, Vegan Protein, and more!

    Közzétéve: 2021. 01. 13.

  2. 55: 🔑What losing body fat feels like, marginal gains, program scheduling, & more!

    Közzétéve: 2021. 01. 06.

  3. 54:🔥Downhill World Cup Testimonial, Negative Self Talk, Holiday Parties , and More...

    Közzétéve: 2020. 12. 23.

  4. 53: 🥃 Alcohol, Recovering Heavy Legs, and Rethinking Y.O.L.O.

    Közzétéve: 2020. 12. 16.

  5. 52: 🍎DIALED HEALTH SHRED, Late Night Snacks, Increasing FTP and Compound Lifts, & More

    Közzétéve: 2020. 12. 09.

  6. 51: GLUTE DOPING with Dr. Tim Woo @SoCalBikePT

    Közzétéve: 2020. 12. 02.

  7. 50: TURKEY DAY UPDATE🦃

    Közzétéve: 2020. 11. 25.

  8. 49: IT Band Syndrome, My FTP Test, Minimal Strength Training For Results, and More

    Közzétéve: 2020. 11. 18.

  9. 48: Nutrition Over Age 50 & The Kettlebell Buyers Guide

    Közzétéve: 2020. 11. 11.

  10. 47: Signs Of Overtraining, Foam Rolling, HIIT Training, Being Coachable, and More

    Közzétéve: 2020. 11. 04.

  11. 46: INSTAGRAM Q & A

    Közzétéve: 2020. 10. 28.

  12. 45: Mid-Ride Nutrition, Strength Programs Vs. Solo Workouts, & More

    Közzétéve: 2020. 10. 21.

  13. 44: Best Time Of Day To Train, Calories Vs. Macros, Bike Fit, & More.

    Közzétéve: 2020. 10. 16.

  14. 43: Creatine, Building A Training Schedule, & Crashing So Hard You Poop Your Pants

    Közzétéve: 2020. 10. 07.

  15. 42: Post Ride Back Pain, Training Barefoot, Nuts Vs. Jerky, & More

    Közzétéve: 2020. 09. 30.

  16. 41: Instagram Q & A

    Közzétéve: 2020. 09. 23.

  17. Ep. 40 BIRTHDAY UPDATE

    Közzétéve: 2020. 05. 25.

  18. Ep. 39: HOW GREG YOUNG LOST 30 LBS IN 3 MONTHS - Shred Challenge Winner

    Közzétéve: 2020. 05. 18.

  19. Ep. 38: IDENTIFYING IMBALANCES with Dr. Joe Cooperman - Active Health Scottsdale

    Közzétéve: 2020. 05. 11.

  20. Ep. 37: PRIORITIZE QUALITY MOVEMENT With Abe Maynard - Equinox 2019 Trainer Of The Year Nominee

    Közzétéve: 2020. 05. 04.

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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.

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