216 Epizód

  1. 132 - 👨‍👩‍👧‍👦 Advice For Balancing Work, Training, and Family

    Közzétéve: 2022. 09. 19.

  2. 131: 🥇 EFS Neilson Powless: Racing and Training Like a Pro

    Közzétéve: 2022. 09. 12.

  3. 130: 🎤 Live Coaching Session with Luca Cometti

    Közzétéve: 2022. 09. 05.

  4. 129: ⛰️ 58,064 ft Double Everesting Ride Recap

    Közzétéve: 2022. 08. 29.

  5. 128: 💪 The Perfect Strength Training Session

    Közzétéve: 2022. 08. 22.

  6. 127: ⛰️⛰️ My Double Everesting Ride Plan

    Közzétéve: 2022. 08. 15.

  7. 126: 🍺 I Cut Out Alcohol and Here’s What Happened…

    Közzétéve: 2022. 08. 08.

  8. 125: 📊 Business Lessons I've Learned In 2022 (Owning/Operating Dialed Health)

    Közzétéve: 2022. 05. 30.

  9. 124: Discussing different track options and variables with Johnathan Lee for my #DHVERTCHALLENGE Everest attempt!

    Közzétéve: 2022. 05. 23.

  10. 123: ⛰️ 100 Miles & 14k on an MTB + Overtraining vs. Burn Out

    Közzétéve: 2022. 05. 16.

  11. 122: 🚵🏼 Recap of my first attempt at the Belgian Waffle Ride!

    Közzétéve: 2022. 05. 09.

  12. 121: 🥬 My Top Advice For The Perfect Cycling Diet!

    Közzétéve: 2022. 05. 02.

  13. 120: Training hard with Alex Wild and a Breakdown of My Supplement Routine (Member Questions & Weekly Thoughts with Derek are Back!)

    Közzétéve: 2022. 04. 25.

  14. 119: Instagram Q&A: Building your Own Home Gym, Derek’s Chipotle Order, Getting Back to Training After an Injury/Illness + So Much More!

    Közzétéve: 2022. 04. 18.

  15. 118: 🕺The Real Way to Strengthen Your Core ft. Josh Rasmussen & Ryan Faer

    Közzétéve: 2022. 04. 11.

  16. 117: 🥴 3 Steps to Getting Yourself Out of a Funk

    Közzétéve: 2022. 04. 04.

  17. 116: A Play-By-Play of My First Why Ride On the NorCal Coast

    Közzétéve: 2022. 03. 28.

  18. 115: Jesse Melamed: How to Train like an Enduro World Series Champion + How to Have Your Perfect Enduro Stage Race

    Közzétéve: 2022. 03. 21.

  19. 114: 👏🏻 Derek's Story and the Creation of Dialed Health

    Közzétéve: 2022. 03. 14.

  20. 113: 😱 Porn, Appetite Suppressants, Indoor Cycling, Vegan Protein, and more!

    Közzétéve: 2022. 03. 07.

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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.

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