216 Epizód

  1. 152 - 🍉 The Vegan Cyclist On His Unique Training Prep For Unbound XL

    Közzétéve: 2023. 05. 26.
  2. 151 - 😳 What Really Happens In A Bunch Sprint & Race Season Fitness With Luke Lamperti

    Közzétéve: 2023. 05. 17.
  3. 150 - 🏁 Unbound 200 Prep - Event Logistics With Walter Summers + Instagram Q&A

    Közzétéve: 2023. 05. 04.
  4. 149 - 🍎 All Things Nutrition For Cyclists With Alex Larson + Levi's Gran Fondo Recap

    Közzétéve: 2023. 04. 25.
  5. 148 - 📈 My Unbound 200 Riding Plan With Coach Frank Overton

    Közzétéve: 2023. 04. 12.
  6. 147:🥇Winning Cape Epic With Christopher Blevins

    Közzétéve: 2023. 04. 07.
  7. 146: 🚴‍♂️ How To Fix Your Low Back Pain w/ Coach Josh

    Közzétéve: 2023. 04. 04.
  8. 145: 💨 Going "Base To Race" With Frank Overton From FasCat Coaching

    Közzétéve: 2023. 03. 24.
  9. 144: 🦵The Best Leg Exercises For Cyclists & BWR Race Recap

    Közzétéve: 2023. 03. 16.
  10. 143: 🚂 Keegan Swenson On His Pre Season Training Block

    Közzétéve: 2023. 02. 27.
  11. 142: 🐄 Beefed Up Gravel Bikes, The State Of The Bike Industry, & More W/ Cody Kaiser

    Közzétéve: 2023. 02. 20.
  12. 141 - 💪 Trap Bar vs. Barbell, Shoes, Training While Stressed, & More With Josh Rasmussen

    Közzétéve: 2023. 02. 13.
  13. 140 - 🏆 How To Win A Bike Race With EF's Neilson Powless

    Közzétéve: 2023. 02. 06.
  14. 139 - 💊 Should Cyclists Take Creatine + Pro Lance Haidet's Early Season Training Schedule

    Közzétéve: 2023. 01. 30.
  15. 138 - 😎The Good, The Bad, & The Rad: 2022 Year Review

    Közzétéve: 2022. 12. 23.
  16. 137 - 🚴 Caldera 500 MTB with Ron Shevock

    Közzétéve: 2022. 10. 24.
  17. 136 - 🏋️ Strength Training Tips For Cyclists with Coach Josh

    Közzétéve: 2022. 10. 17.
  18. 135 - ⏩ The Start Moving Forward Mindset

    Közzétéve: 2022. 10. 10.
  19. 134 - 🎥 Double Everest Ride Premiere + How to Know More About the Double Everest Ride

    Közzétéve: 2022. 10. 03.
  20. 133 - 🚴 LEGION’s Lance Haidet: Tips on How to Be a Multi Discipline Pro

    Közzétéve: 2022. 09. 26.

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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.

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