87 Epizód

  1. 47. Less Stress in the Kitchen with Kathy Davis

    Közzétéve: 2024. 02. 29.

  2. 46. Rethinking Your Relationships

    Közzétéve: 2024. 02. 22.

  3. 45. Love vs. People Pleasing

    Közzétéve: 2024. 02. 15.

  4. 44. Feeling Love and Being Loveable

    Közzétéve: 2024. 02. 08.

  5. 43. Sleep Skills to Help You Thrive with Dr. Catherine Darley

    Közzétéve: 2024. 02. 01.

  6. 42. When You Don't Feel Appreciated

    Közzétéve: 2024. 01. 25.

  7. 41. Strengthening Relationships by Reducing Codependent Behaviors with Courtney Edwards

    Közzétéve: 2024. 01. 18.

  8. 40. No One Else "Makes" You Feel

    Közzétéve: 2024. 01. 11.

  9. 39. How to Create Balance in Your Life

    Közzétéve: 2024. 01. 04.

  10. 38. Values Based Goals & Resolutions

    Közzétéve: 2023. 12. 28.

  11. 37. Somatic Practices to Rewire Your Nervous System with Jill Howell

    Közzétéve: 2023. 12. 14.

  12. 36. Why Are the Holidays So Hard?

    Közzétéve: 2023. 12. 07.

  13. 35. Life is 50/50

    Közzétéve: 2023. 11. 30.

  14. 34. Wanting Others to Change

    Közzétéve: 2023. 11. 22.

  15. 33. Empowered Journey: Client Spotlight with Emily Branson

    Közzétéve: 2023. 11. 16.

  16. 32. The Importance of Emotional Intelligence at Work featuring Sarah Fecht

    Közzétéve: 2023. 11. 14.

  17. 31. Clean and Dirty Pain

    Közzétéve: 2023. 11. 02.

  18. 30. When Guilt Is Guiding Your Decisions

    Közzétéve: 2023. 10. 26.

  19. 29. How a Lacking Mindset Holds You Back

    Közzétéve: 2023. 10. 19.

  20. 28. What to Do When You Feel Frustrated

    Közzétéve: 2023. 10. 12.

3 / 5

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.

Visit the podcast's native language site