Stompcast
Podcast készítő Dr Alex George
Kategóriák:
335 Epizód
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Pt 1: Can Medication “Fix You”? | Psychiatrist Dr Benji Waterhouse
Közzétéve: 2024. 08. 12. -
Pt 3: How to Build Your Skincare Routine from Scratch | Dermatologist, Dr Soma
Közzétéve: 2024. 08. 07. -
Pt 2: Should You Wear SPF Inside? How Social Media Spreads Skin Misinformation | Dr Soma
Közzétéve: 2024. 08. 06. -
Pt 1: Does Moisturiser Make Acne Worse? Is Expensive Skincare Better? Bust These Skincare Myths with Dermatologist Dr Soma
Közzétéve: 2024. 08. 05. -
Pt 3: Marathon Level Energy - Fuel for Life | Sophie Grace Holmes
Közzétéve: 2024. 07. 31. -
Pt 2: What Does it Feel Like to Fight to Breathe? | Sophie Grace Holmes
Közzétéve: 2024. 07. 30. -
Pt 1: How to Live Life When You’re Told You’re Going to Die | Sophie Grace Holmes
Közzétéve: 2024. 07. 29. -
Pt 3: How to Prepare for Birthdays, Christmas & Anniversaries after Loss | Cariad Lloyd
Közzétéve: 2024. 07. 24. -
Pt 2: Does Grief Ever Get Easier? | Cariad Lloyd
Közzétéve: 2024. 07. 23. -
Pt 1: We All Experience Grief: Here’s How to Prepare for It | Cariad Lloyd
Közzétéve: 2024. 07. 22. -
Pt 3: Running Tips for Beginners to Experts | Jonny Davies
Közzétéve: 2024. 07. 17. -
Pt 2: How Exercise Builds Resilience for ANY Challenge | Jonny Davies
Közzétéve: 2024. 07. 16. -
Pt 1: How Running Can Improve Your Self Esteem | Jonny Davies’ 570km Tube Map Challenge
Közzétéve: 2024. 07. 15. -
Pt 3: Why Main Character Energy Will Change Your Life | Fats Timbo
Közzétéve: 2024. 07. 10. -
Pt 2: Are Toxic Friends Holding You Back? | Fats Timbo
Közzétéve: 2024. 07. 09. -
Pt 1: How to Stop Self Loathing and Start Loving Yourself | Fats Timbo
Közzétéve: 2024. 07. 08. -
Pt 3: How to Have Good Sex | Kate Moyle
Közzétéve: 2024. 07. 03. -
Pt 2: How Much Sex Should We Be Having? | Kate Moyle
Közzétéve: 2024. 07. 02. -
Pt 1: Is British Sex Culture Broken? A Psychosexual Therapist Explains | Kate Moyle
Közzétéve: 2024. 07. 01. -
Pt 3: How to Optimise your Immune System for a Happier Life | Dr Monty Lyman
Közzétéve: 2024. 06. 26.
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.