449 Epizód

  1. Pt 2: How Ben West Turned the Worst Moment of his Life into a Positive 

    Közzétéve: 2023. 09. 05.

  2. Pt 1: United in Grief with Ben West

    Közzétéve: 2023. 09. 04.

  3. Pt 3: Is Being a Mother and Having a Career Only For the Rich? with Hilary Whitehall

    Közzétéve: 2023. 08. 30.

  4. Pt 2: The Key to a Successful Marriage with Hilary Whitehall

    Közzétéve: 2023. 08. 29.

  5. Pt 1: Hilary Whitehall: Life in Britain’s Funniest Family

    Közzétéve: 2023. 08. 28.

  6. Pt 3: What did Anna Mathur do to Make Herself a Happier Mother?

    Közzétéve: 2023. 08. 22.

  7. Pt 2: Top Tips for Intrusive Thoughts with Anna Mathur

    Közzétéve: 2023. 08. 21.

  8. Pt 1: A Psychotherapist’s Guide to Avoiding Burnout with Anna Mathur

    Közzétéve: 2023. 08. 20.

  9. Pt 3: Unexpected Outcomes of Becoming Vegan with BOSH!

    Közzétéve: 2023. 08. 15.

  10. Pt 2: Cook For Your Mental Health with BOSH!

    Közzétéve: 2023. 08. 14.

  11. Pt 1: Is Veganism a Thing of the Past? with BOSH!

    Közzétéve: 2023. 08. 13.

  12. Pt 3: How does Adam Pearson inspire people in unconventional ways?

    Közzétéve: 2023. 08. 08.

  13. Pt 2: Adam Pearson on the misconceptions of disability

    Közzétéve: 2023. 08. 07.

  14. Pt 1: Adam Pearson in Croydon

    Közzétéve: 2023. 08. 06.

  15. Pt 3: What support would Stacey Heale have wanted when her husband died?

    Közzétéve: 2023. 08. 01.

  16. Pt 2: Stacey Heale on how to live bravely in the face of loss

    Közzétéve: 2023. 07. 31.

  17. Pt 1: Stacey Heale in Southampton Common

    Közzétéve: 2023. 07. 31.

  18. 1 year of Stompcast

    Közzétéve: 2023. 07. 24.

  19. Pt 3: Mushrooms, CBD and Lion’s Mane: Harriet Dyer Experiments

    Közzétéve: 2023. 07. 19.

  20. Pt 2: The Myths of Bipolar Disorder with Harriet Dyer

    Közzétéve: 2023. 07. 18.

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

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