332 Epizód

  1. #1 Mental Skill That Will Transform Your Game

    Közzétéve: 2025. 02. 26.

  2. Top 3 Reasons Athletes Hold Themselves Back During Games

    Közzétéve: 2025. 02. 25.

  3. #1 Way to Manage Sports Anxiety Before Games

    Közzétéve: 2025. 02. 24.

  4. Change the Way You See Mistakes as an Athlete

    Közzétéve: 2025. 02. 21.

  5. Manage Stress About Playing Time

    Közzétéve: 2025. 02. 19.

  6. Strategy to Manage Overthinking as an Athlete

    Közzétéve: 2025. 02. 18.

  7. How to Handle Anxious Thoughts After Games

    Közzétéve: 2025. 02. 17.

  8. How to Play Well When You Put Pressure on Yourself

    Közzétéve: 2025. 02. 14.

  9. You Need More Optimistic Thinking as an Athlete

    Közzétéve: 2025. 02. 13.

  10. Stop Worrying So Much About the Outcome of Your Game

    Közzétéve: 2025. 02. 12.

  11. How to Be Athletic When You Compete

    Közzétéve: 2025. 02. 12.

  12. How Your Thinking Impacts Your Performance

    Közzétéve: 2025. 02. 10.

  13. Do You Focus More on Mistakes or Successes?

    Közzétéve: 2025. 02. 07.

  14. How anxiety causes athletes to not enjoy their sport anymore

    Közzétéve: 2025. 02. 06.

  15. Powerful Mental Rehearsal Exercise for Athletes

    Közzétéve: 2025. 02. 05.

  16. Create Confidence for Your Next Competition

    Közzétéve: 2025. 02. 03.

  17. 3 Tips to Manage Unexpected Challenges During Competition

    Közzétéve: 2025. 01. 24.

  18. What to Do if You're Not Getting Playing Time

    Közzétéve: 2025. 01. 23.

  19. Strategy to Play More Consistently

    Közzétéve: 2025. 01. 22.

  20. Importance of Taking Personal Responsibility as an Athlete

    Közzétéve: 2025. 01. 21.

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Welcome to the Success Starts Within podcast! Sport psychology consultant and mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.

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