332 Epizód

  1. How to handle frustration in sports

    Közzétéve: 2025. 04. 10.

  2. Stop Trying to Convince Yourself You're Not Nervous

    Közzétéve: 2025. 04. 08.

  3. Become a More Consistent Player

    Közzétéve: 2025. 04. 07.

  4. Strategy to help reduce sports anxiety

    Közzétéve: 2025. 04. 03.

  5. Three questions to ask yourself if you don't enjoy your sport anymore

    Közzétéve: 2025. 04. 02.

  6. Developing a Training & Performing Mindset as an Athlete

    Közzétéve: 2025. 04. 01.

  7. 3 Tips to Handle Toxic Teammates in Sports

    Közzétéve: 2025. 03. 31.

  8. Strategy to Manage Emotions During Games as an Athlete

    Közzétéve: 2025. 03. 25.

  9. 2 Reasons You Aren't Confident During Games

    Közzétéve: 2025. 03. 24.

  10. Strategy to Be Confident for Your Next Game

    Közzétéve: 2025. 03. 22.

  11. Lose Playing the Right Way

    Közzétéve: 2025. 03. 19.

  12. How past experiences impact your performance as an athlete

    Közzétéve: 2025. 03. 18.

  13. Stop Playing Scared During Games

    Közzétéve: 2025. 03. 17.

  14. Scared VS Aggressive Mindset in Sports

    Közzétéve: 2025. 03. 13.

  15. Strategy Keep Your Composure During Games

    Közzétéve: 2025. 03. 07.

  16. Stop Playing Tight During Games

    Közzétéve: 2025. 03. 06.

  17. Overthinking Your Mechanics? Try This!

    Közzétéve: 2025. 03. 05.

  18. Looking to Others for Approval that You're a Good Enough Player? Try This Strategy!

    Közzétéve: 2025. 03. 03.

  19. Develop High Level Mental Skills Using This Strategy

    Közzétéve: 2025. 03. 01.

  20. Get Mentally Relaxed During Games

    Közzétéve: 2025. 02. 27.

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Welcome to the Success Starts Within podcast! Sport psychology consultant and mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.

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