551 Epizód

  1. Sleep- its going to be ok - Guided sleep meditation with music

    Közzétéve: 2022. 01. 29.

  2. DEEP SLEEP CREATION voice Female vocals only Guided sleep meditation

    Közzétéve: 2021. 10. 22.

  3. DEEP SLEEP CREATION with music and ocean wave sounds Guided sleep meditation

    Közzétéve: 2021. 10. 22.

  4. FALL ASLEEP IN MINUTES with music Guided sleep meditation ASMR

    Közzétéve: 2021. 09. 28.

  5. FALL ASLEEP IN MINUTES female voice only Guided sleep meditation ASMR no music

    Közzétéve: 2021. 09. 28.

  6. FALL DEEPLY ASLEEP ANYWAY Music version guided sleep meditation to help you sleep peacefully

    Közzétéve: 2021. 09. 11.

  7. FALL DEEPLY ASLEEP ANYWAY FEMALE VOICE version guided sleep meditation to help you sleep peacefully

    Közzétéve: 2021. 09. 10.

  8. SLEEP HYPNOSIS GUIDED MEDITATION (Female vocals voice only) for DEEP sleep and healing

    Közzétéve: 2021. 08. 08.

  9. SLEEP HYPNOSIS GUIDED MEDITATION (With music) for DEEP sleep and healing

    Közzétéve: 2021. 08. 08.

  10. BODY SCAN MEDITATION FOR HEALING SLEEP (WITH MUSIC) DEEP HEALING SLEEP

    Közzétéve: 2021. 08. 01.

  11. BODY SCAN MEDITATION FOR HEALING SLEEP (FEMALE VOICE VOCALS ONLY) DEEP HEALING SLEEP

    Közzétéve: 2021. 08. 01.

  12. DEEP SLEEP FOR EMERGENCIES (Female voice only) guided sleep meditation for deep healing sound sleep

    Közzétéve: 2021. 07. 29.

  13. DEEP SLEEP FOR EMERGENCIES (WITH MUSIC) guided sleep meditation for deep healing sound sleep

    Közzétéve: 2021. 07. 29.

  14. MEDITATION FOR POSITIVE ENERGY Mini Mindful meditation series # 7

    Közzétéve: 2021. 07. 28.

  15. OVERTHINKING BE GONE Mini Mindful meditation series # 6

    Közzétéve: 2021. 07. 27.

  16. OVERCOME FEAR AND ANXIETY Mindful Mini 10 Minute Meditation Series # Five

    Közzétéve: 2021. 07. 26.

  17. RELEASE YOURSELF FROM FRUSTRATION Mindful Mini 10 Minute Meditation Series # Four

    Közzétéve: 2021. 07. 26.

  18. Reframe your stress reduce stress and anxiety Mindful Mini 10 Minute Meditation Series # three

    Közzétéve: 2021. 07. 24.

  19. RECONNECT WITH SELF Guided meditation for healing Mindful Mini 10 Minute Meditation Series # 2

    Közzétéve: 2021. 07. 24.

  20. REBOOT and GROUND yourself Mindful Mini 10 Minute Meditation Series # ONE

    Közzétéve: 2021. 07. 24.

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber

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