551 Epizód

  1. SLEEP AND ERADICATE ANXIETY Female vocals only Guided meditation for sleep

    Közzétéve: 2022. 06. 05.

  2. FREE YOURSELF FROM INSOMNIA FEMALE VOCALS ONLY Guided sleep meditation for sleep peace relaxation

    Közzétéve: 2022. 06. 02.

  3. FREE YOURSELF FROM INSOMNIA with music guided sleep meditation for sleep peace and relaxation

    Közzétéve: 2022. 06. 02.

  4. PURE DEEP SLEEP with music and ocean sounds GUIDED SLEEP MEDITATION peaceful relaxing

    Közzétéve: 2022. 05. 31.

  5. 100 to one Guided sleep meditation Simple countdown Female vocals onlyes sounds peaceful relaxing

    Közzétéve: 2022. 05. 31.

  6. PURE DEEP SLEEP VOCALS ONLY GUIDED SLEEP MEDITATION peaceful relaxing

    Közzétéve: 2022. 05. 31.

  7. PURE DEEP SLEEP with music and ocean sounds GUIDED SLEEP MEDITATION peaceful relaxing

    Közzétéve: 2022. 05. 31.

  8. DEEP COMFORTABLE SLEEP voice only Guided sleep meditation

    Közzétéve: 2022. 05. 10.

  9. DEEP COMFORTABLE SLEEP Music version Guided sleep meditation

    Közzétéve: 2022. 05. 10.

  10. COMPREHENSIVE EXTENDED BODY SCAN with music Guided sleep meditation progressive muscle relaxation

    Közzétéve: 2022. 04. 09.

  11. COMPREHENSIVE EXTENDED BODY SCAN FEMALE VOICE Guided sleep meditation progressive muscle relaxation

    Közzétéve: 2022. 04. 09.

  12. DEEP FAST SLEEP Guided meditation for sleep FEMALE VOICE with music

    Közzétéve: 2022. 04. 09.

  13. DEEP FAST SLEEP Guided meditation for sleep with music

    Közzétéve: 2022. 04. 09.

  14. SLEEP TRUST THE PROCESS guided sleep meditation voice only

    Közzétéve: 2022. 02. 27.

  15. SLEEP TRUST THE PROCESS guided sleep meditation with music

    Közzétéve: 2022. 02. 27.

  16. SLEEP YOUR BODY AND SOUL ARE ONE VOICE ONLY guided sleep meditation

    Közzétéve: 2022. 02. 09.

  17. SLEEP Your Body and Soul are one guided sleep meditation with music

    Közzétéve: 2022. 02. 09.

  18. SLEEP LET THE UNIVERSE HELP YOU female vocals only Guided sleep meditation

    Közzétéve: 2022. 02. 07.

  19. SLEEP LET THE UNIVERSE HELP YOU with music Guided sleep meditation

    Közzétéve: 2022. 02. 07.

  20. Sleep its going to be ok voice only guided sleep meditation female vocals

    Közzétéve: 2022. 01. 29.

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber

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