Sad to Savage

Podcast készítő Shelby Sacco - Vasárnapok

Vasárnapok

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Oktatás

76 Epizód

  1. Q&A PART ONE | EP. 15

    Közzétéve: 2022. 11. 28.

  2. The Habit of Eating 60-80% Healthy | EP. 14

    Közzétéve: 2022. 11. 23.

  3. Healing Disordered Eating Habit Loops | EP. 13

    Közzétéve: 2022. 11. 15.

  4. All Things Fitness + Self-Confidence With Kaila Duncan | Ep. 12

    Közzétéve: 2022. 10. 31.

  5. Am I Toxic? | Ep. 11

    Közzétéve: 2022. 10. 25.

  6. Finding Balance | Ep. 10

    Közzétéve: 2022. 10. 13.

  7. How To Make Your Breakup Your B*tch | Ep. 9

    Közzétéve: 2022. 09. 28.

  8. Going Off Birth Control Breakdown | Ep. 8

    Közzétéve: 2022. 09. 21.

  9. Who Is Influencing You? | Ep. 7

    Közzétéve: 2022. 09. 14.

  10. FAQ - Habits, My Personal Life, Routines and More! | Ep. 6

    Közzétéve: 2022. 09. 07.

  11. The 4 Quadrants - Your Health, Heart, Mind and Soul | Ep. 5

    Közzétéve: 2022. 08. 29.

  12. The Habits Behind Judgement From Others and Judging Others | Ep. 4

    Közzétéve: 2022. 08. 23.

  13. Self-Love Saves | Ep. 3

    Közzétéve: 2022. 08. 15.

  14. Getting 1% Better, Habit Stacking, Waking up Early and Willpower | Ep. 2

    Közzétéve: 2022. 08. 08.

  15. The Story Behind Sad to Savage, The Habit Loop, Schedule + Rewards and Keystone Habits | Ep. 1

    Közzétéve: 2022. 08. 01.

  16. Sad To Savage TRAILER

    Közzétéve: 2022. 07. 30.

4 / 4

Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en
Visit the podcast's native language site