90 Epizód

  1. Let's Talk Healthy Habits as a Business Partner and Parent & Getting to Know My Business Partner Brad

    Közzétéve: 2023. 08. 01.
  2. In My Running Era & Habits For The Last Half Of 2023

    Közzétéve: 2023. 07. 26.
  3. Your New Daily Affirmations

    Közzétéve: 2023. 07. 18.
  4. Living a Healthy, Confident and Balanced Life with AnnCatherine & Caroline of Girls with Goals

    Közzétéve: 2023. 07. 12.
  5. Allana Blumberg on Being a Health and Wellness Girly, Dating in Your 20's & more!

    Közzétéve: 2023. 07. 04.
  6. Kenzie Elizabeth on Making Shifts to Better Yourself & Your life, Making Friends as an Adult and Figuring It All Out

    Közzétéve: 2023. 06. 27.
  7. Morgan Romano From Chemical Engineer to Miss USA

    Közzétéve: 2023. 06. 20.
  8. An Honest Life Update and Ask Shelby Q&A!

    Közzétéve: 2023. 06. 14.
  9. SAVAGE GIRL SUMMER - Week 7: Anxiety, Relationships, Procrastination, College, Communication & More!

    Közzétéve: 2023. 06. 06.
  10. SAVAGE GIRL SUMMER - Week 6: Eating 60-80% Healthy and Career Habits

    Közzétéve: 2023. 05. 31.
  11. SAVAGE GIRL SUMMER - Week 5: Breakups and Nighttime Routine

    Közzétéve: 2023. 05. 23.
  12. SAVAGE GIRL SUMMER - Week 4: Morning Routine and Self Love

    Közzétéve: 2023. 05. 17.
  13. Moving Update and SAVAGE GIRL SUMMER BYE WEEK!

    Közzétéve: 2023. 05. 10.
  14. SAVAGE GIRL SUMMER - Week 3: Habit Stacking and Getting 1% Better

    Közzétéve: 2023. 05. 02.
  15. SAVAGE GIRL SUMMER - Week 2: Waking Up Early and Fitness Habits

    Közzétéve: 2023. 04. 26.
  16. It's a SAVAGE GIRL SUMMER: Intro and Habit Loop

    Közzétéve: 2023. 04. 19.
  17. Ask Shelby: Answering Listener Questions

    Közzétéve: 2023. 04. 12.
  18. Handling Change By Controlling Your Perspective, Habits and Routines

    Közzétéve: 2023. 04. 05.
  19. Imposter Syndrome Is So Limiting | EP. 31

    Közzétéve: 2023. 03. 28.
  20. Where To Start With Daily Meditation And How It Can Help You Become That Dream Version Of Yourself | EP. 30

    Közzétéve: 2023. 03. 21.

3 / 5

Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en

Visit the podcast's native language site