172 Epizód

  1. 111. Common misconceptions in training for trail and ultra running

    Közzétéve: 2024. 01. 10.

  2. 110. Dan Curts | Trail and road fitness, Northswood Athletic Team, trail running on the East Coast

    Közzétéve: 2024. 01. 03.

  3. 109. Max Keith | The Speed Project Atacama 2023

    Közzétéve: 2023. 12. 20.

  4. 108. James Huw | Trail running and climate action: why the environmental issue should be a key topic of every discussion related to outdoor sports

    Közzétéve: 2023. 12. 13.

  5. 107. Emkay Sullivan | Redefining plans, dealing with fatigue and understanding ourselves through running

    Közzétéve: 2023. 12. 06.

  6. 106. Malen Osa | From the Basque Country, with a strong will to leave a mark in trail running

    Közzétéve: 2023. 11. 29.

  7. 105. Emily Hawgood | The joy of running + training discussions: training data, athlete-coach relationship, strength training, altitude training

    Közzétéve: 2023. 11. 22.

  8. 104. Mike McMonagle @shitinthewoods | Trail running media and photography, supporting women athletes and the community

    Közzétéve: 2023. 11. 15.

  9. 103. Francesco Puppi | Racing my first long ultra and 2023 season recap

    Közzétéve: 2023. 11. 08.

  10. 102. Lauren Klein | How and why you should think about improving your running economy

    Közzétéve: 2023. 11. 01.

  11. 101. Gloria Giudici | Balancing having a full time job and being a high level athlete

    Közzétéve: 2023. 10. 25.

  12. 100. Coach Steve Krenn | Trail running, self confidence and mental health

    Közzétéve: 2023. 10. 18.

  13. 099. Ida Nilsson | Looking back to an amazing career

    Közzétéve: 2023. 10. 11.

  14. 098. Golden Trail World Series 2023 | Stories from the Pikes Peak Ascent and the Mammoth Trail Fest

    Közzétéve: 2023. 10. 04.

  15. 097. Abby Hall | Living the story I would want to read

    Közzétéve: 2023. 09. 27.

  16. 096. Voices from the Vert.run community: Miguel Quinta | The journey to CCC

    Közzétéve: 2023. 09. 20.

  17. 095. Toni McCann - 2023 OCC Champion | Discover what you can do

    Közzétéve: 2023. 09. 13.

  18. 094. Olya Amelina, health and performance coach | The game-changer power of daily routine for peak performance

    Közzétéve: 2023. 09. 06.

  19. 093 - Coach Daniel Rowland | Post race recovery, maintaining fitness, long term athletic development - reposted

    Közzétéve: 2023. 08. 30.

  20. 092. Wilfredo Benitez | Nutrition during a trail race - Reposted

    Közzétéve: 2023. 08. 23.

4 / 9

Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.

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